Gazelle Book Services Limited.
White Cross Mills, Hightown, LANCASTER LA1 4XS, United Kingdom.
Telephone: +44(0)1524 68765
Fax: +44(0)1524 63232
Email: sales@gazellebooks.co.uk
Web: www.gazellebooks.co.uk
| Title: | My Yoga 2 Go
: The All in One Yoga Practice Deck |
| Author: | Beth Siegel |
| ISBN: | 0615199569 : 9780615199566 |
| Illustrations: | colour illus |
| Size: | 75x125mm |
| Weight: | .36 Kg. |
| Published: | Greenleaf Book Group (My Yoga 2 Go) - September 2008 |
| List Price: | 13.5 Pounds Sterling |
| Availability: | In Print |
| Subjects: | Yoga for exercise |
70 posture cards & booklet. This is a portable an easy-to-use resource for all yogis, young and old, beginner through advanced. "My Yoga 2 Go" is ideal for harried executives, busy mothers, and frequent travellers -- anyone who wants to practice yoga without investing in expensive, time-consuming classes and DVDs. This set contains seventy cards, each showing a full-colour photograph of a yoga posture. The back of each card contains directions, variations in posture, and benefits of the posture. Each card is colour-coded and belongs to one of seven different sequences. Users familiar with yoga can customise their own sequences as they go. Housed in a handy cardboard case, "My Yoga 2 Go Practice Deck" allows users to conveniently clear their minds and strengthen their bodies, whether in their living room or stranded in an airport.
