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| Title: | Eat Well Lose Weight
|
| Series: | (Better Homes & Gardens Series) |
| ISBN: | 0696236338 : 9780696236334 |
| Illustrations: | colour photos |
| Size: | 230x250mm |
| Pages: | 548 |
| Published: | Meredith Books - December 2008 |
| List Price: | 19.99 Pounds Sterling |
| Availability: | Not yet published |
| Subjects: | Cookery for specific diets & conditions |
Features: Over 500 delicious recipes are sure to satisfy not only calorie-conscious consumers but also their families; Complete nutritional information including diabetic exchanges for every recipe, plus a tempting colour photo of the finished dish; Sample meal plans and expert information on watching portion control, selecting healthier fats, and increasing whole grains help consumers leverage these recipes for maximum health benefits; Hundreds of useful tips help readers eat well and learn to cook in a more healthful way.
