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Title:Five-Factor Diet
Author:Herley Pasternak, MSc
ISBN:0696241234 : 9780696241239
Illustrations:illus
Format:Paperback
Size:155x230mm
Pages:256
Published:Meredith Books - December 2008
List Price: 9.99 Pounds Sterling
Availability:Not yet published
Subjects:Diets & dieting


The perfect plan for anyone who wants to look as great as a celebrity, this innovative diet is based on five meals a day to help stop hunger in its tracks; To meet the needs of time-pressed dieters, each meal is made with five ingredients or less, with just five minutes of preparation time -- over 100 recipes included. Companion to "Five Factor Diet Journal" (9780696241246).