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Title:Cook Healthy Today : 330 Tasty Recipes to Help You Lose Weight
Series:(Better Homes & Gardens Series)
Author:Kristi M Thomas (ed)
ISBN:0696241994 : 9780696241994
Illustrations:colour photos
Format:Paperback
Size:210x280mm
Pages:400
Weight: 1.04 Kg.
Published:Meredith Books - July 2008
List Price: 19.99 Pounds Sterling
Availability:In Print
Subjects:Cookery for specific diets & conditions


With hundreds of recipes, this book can help you to drop pounds and feel great! The cookbook features delicious recipes for the way you cook today -- plus a photograph of every dish! Features: Over 300 great-tasting recipes; Helpful recommendations from experts for weight loss success; Unique recipe chapters, such as Slimmed-Down Favourites, Quick Weekday Meals, Low-Calorie Holidays, and Kids' Favourites; Formulas to help you figure your calorie needs; Nutrition information with every recipe, including diabetic exchanges.