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Title:Wellness Tree : The Dynamic Six-Step Program for Creating Optimal Wellness
Author:Justin O'Brien PhD
ISBN:0936663251 : 9780936663258
Illustrations:b/w illus
Format:Paperback
Size:190x230mm
Pages:288
Weight: .67 Kg.
Published:Yes International - November 2000
List Price: 13.5 Pounds Sterling
Availability:In Print
Subjects:Health psychology: Holistic medicine


From the self-care expert who teaches wellness to doctors, comes the handbook of optimal wellness. Dr Justin O'Brien, who has taught wellness for twenty-five years, wrote the first edition of this breakthrough primer in 1990. This is the new third edition which continues to help readers change their lives. Rich in ancient tradition and current mind research, The Wellness Tree challenges you to transform ordinary health and ensuing decline into powerful possibilities for rejuvenation and awakened consciousness.