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| Title: | Defending Against Attack DVD
: "The Complete Guide" |
| Author: | Frank Nezhadpournia & Mark Lawn |
| ISBN: | 0955727421 : 9780955727429 |
| Weight: | .096 Kg. |
| Published: | Frank Nezhadpournia - August 2008 |
| List Price: | 12.76 Pounds Sterling |
| Availability: | In Print |
| Subjects: | Oriental martial arts |
Finally Frank has brought his unique style of training unto the screen! A brief description of the contents of this epic training DVD is: (1) Body Tone & Stretching; (2) Blocking & Applications; (3) Punching & Applications; (4) Kicking & Applications; (5) Knife Attack & applications; (6) Grappling; (7) Breathing & Meditation; (8) Road Rage - Cashpoint Machines - Car Parks! Extra Features include History of Karate-Do / Interviews with students / Deleted Scenes! The perfect viewing -- The Complete Guide! Approximate running time: 180 minutes
