Gazelle Book Services Limited.

White Cross Mills, Hightown, LANCASTER LA1 4XS, United Kingdom.
Telephone: +44(0)1524 68765
Fax: +44(0)1524 63232
Email: sales@gazellebooks.co.uk
Web: www.gazellebooks.co.uk





Title:For Golfers & Other Athletes
Series:(Inner Power Series)
Author:Wanita Holmes & James Caufield
ISBN:0973716614 : 9780973716610
Illustrations:illus
Format:Paperback
Size:125x180mm
Pages:120
Weight: .1 Kg.
Published:IPG (Burman Books, Inc.) - April 2006
List Price: 6.99 Pounds Sterling
Availability:In Print
Subjects:Sports psychology


Athletes can master the mental side of sports with the exercises and time-tested self-hypnosis methods in this handbook. Stressing mind training that teaches the body to follow commands naturally and without hesitation, the techniques featured include calm breathing, avoiding the trap of over-thinking, and keeping a journal to sharpen mental power.