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Title:Hearty Vegetarian : Soups & Stew
Author:Jeanne Marie Martin
ISBN:1550170503 : 9781550170504
Illustrations:b/w illus
Format:Paperback
Size:140x215mm
Pages:93
Weight: .148 Kg.
Published:Harbour Publishing - June 1992
List Price: 11.99 Pounds Sterling
Availability:In Print
Subjects:COOKERY / FOOD & DRINK ETC


Wholesome and filling, yet low in calories and cholesterol, these tempting soups and stews are made with a cornucopia of fresh vegetables, whole grains, legumes, and zesty herbs and spices. There are recipes for hot soups, chilled soups and hearty stews, all made with vegetarian soup stocks so delicious you'll never miss the meat. There's a complete shopping guide, an ingredient substitution chart and lists of tasty alternatives to meat, dairy products and wheat, for allergies or special diets.