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Title:Healthy Cooking on the Run : Revised Edition
Author:Elaine Groen & Irene Rapp
ISBN:1558670661 : 9781558670662
Format:Paperback
Size:210x135mm
Pages:171
Weight: .235 Kg.
Published:Bristol Publishing - June 1999
List Price: 5.99 Pounds Sterling
Availability:In Print
Subjects:Health & wholefood cookery


Not overly restrictive -- not another 'diet' book -- this is a ready reference of tasty, everyday recipes for sensible, healthy eating on a busy schedule. Features: more than 100 recipes -- dishes for every course; nutritional analysis of every recipe; five secrets to healthy eating; time saving tips -- preparation time for every recipe; useful charts for salt, sugar, fat, vitamin, and mineral content; menu ideas.