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| Title: | Best 50 Banana Recipes
|
| Series: | (Best 50 Series) |
| Author: | David Woods |
| ISBN: | 1558673121 : 9781558673120 |
| Format: | Paperback |
| Size: | 155x115mm |
| Pages: | 80 |
| Weight: | .072 Kg. |
| Published: | Bristol Publishing - November 2005 |
| List Price: | 3.99 Pounds Sterling |
| Availability: | In Print |
| Subjects: | Cookery by ingredient |
Bananas are an almost perfect food. A large, ripe banana contains only 100 calories; is very low in sodium, high in potassium and fibre, and a good source of Vitamins A, B6 and folic acid; is often the first solid food offered to infants; and is one of the last solid foods managed by the aged. Bananas are easy to digest and great for hypoallergenic diets. In short -- an almost perfect food! Here are 50 great banana recipes including breakfast, shakes, sandwiches, main dishes and desserts.
