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| Title: | Do You Want to Have a Baby?
: Natural Fertility Solutions & Pregnancy Care |
| Author: | Sarah Abernathy & Linda Page |
| ISBN: | 1884334393 : 9781884334399 |
| Illustrations: | b/w photos |
| Format: | Paperback |
| Size: | 155x230mm |
| Pages: | 176 |
| Weight: | .292 Kg. |
| Published: | Healthy Healing LLC - September 2007 |
| List Price: | 9.99 Pounds Sterling |
| Availability: | In Print |
| Subjects: | Pregnancy; birth & baby care: COMPLEMENTARY MEDICINE |
Experience the journey of fertility, conception, pregnancy and birth, naturally! Millions of people struggle with fertility problems. Most can overcome them with simple lifestyle changes and natural therapies. Written by two experts in the field of Natural Health, "Do You Want to Have a Baby?" covers optimal nutrition for conception, the best fertility-enhancing supplements, and the documented success of bodywork therapies. The book also addresses the heartbreak of miscarriage and how to improve your chances if you are at risk. The book includes a step-by-step diet for nutritional demands during pregnancy with special suggestions for women expecting multiples. It provides detailed recommendations on herbs you can use safely during pregnancy and nursing, and what to avoid. An expanded section on the special problems of pregnancy reveals the best natural therapies to reduce fatigue, haemorrhoids, morning sickness, labour pain, stretch marks, swollen ankles and many other common complaints. The book also explains your options for labour and delivery, how to avoid unnecessary medical interventions, and even offers special recommendations for losing post-pregnancy weight. Look for the bonus section on natural baby care!
Introduction; What’s your fertility status?; Enhancing fertility, naturally; Overcoming sexually transmitted diseases & reproductive blockages; Miscarriage prevention: how to improve your chances; Pregnancy after 40: The challenges and the rewards; Pregnancy and prenatal tests; Optimal eating for two (or more); Natural pre-natal care: targeted herbs and supplements for a mother-to-be; Premature labour and birth; Herbs for a healthy pregnancy; Special problems during pregnancy; Bodywork for two; It’s getting to be time; About breast feeding; After your baby is born; Reflections on a new chapter in my life; Index.
