Gazelle Book Services Limited.

White Cross Mills, Hightown, LANCASTER LA1 4XS, United Kingdom.
Telephone: +44(0)1524 68765
Fax: +44(0)1524 63232
Email: sales@gazellebooks.co.uk
Web: www.gazellebooks.co.uk





Title:Gotta Minute? Yoga for Health, Relaxation & Well-Being
Author:Nirvair Singh Khalsa
ISBN:1885003641 : 9781885003645
Illustrations:illus
Format:Paperback
Size:155x230mm
Pages:96
Weight: .225 Kg.
Published:Midpoint Trade Books (Robert D Reed Publishing) - September 2000
List Price: 6.5 Pounds Sterling
Availability:In Print
Subjects:Yoga for exercise


Yoga for everyone to do anytime! Simple physical exercises, breathing techniques and meditations from the ancient tradition of yoga. Readers can learn to address common daily challenges easily and successfully. The author is on the board of the International Kundalini Yoga Teachers Association.