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| Title: | Anxiety & Depression
|
| Series: | (How to Cope Successfully with... Series) |
| Author: | Beth MacEoin |
| ISBN: | 1903784034 : 9781903784037 |
| Format: | Paperback |
| Size: | 140x215mm |
| Pages: | 128 |
| Weight: | .173 Kg. |
| Published: | Wellhouse Publishing Ltd - December 2002 |
| List Price: | 7.99 Pounds Sterling |
| Availability: | In Print |
| Subjects: | MEDICINE: Coping with illness |
We live in stressful times and have to cope on a daily basis with a variety of different pressures. These can include financial worries, emotional stresses, bereavement, break-up of relationships and insecurity at work. When feeling well and resilient we are able to cope with a wide range of these stressful situations. It is when we become mentally and emotionally overloaded at a vulnerable time in our lives that we can suffer from symptoms of anxiety or depression. Beth Maceoin describes in her easily accessible style the various symptoms and suggests a wide range of practical measures to provide positive support.
