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Title:Female Athlete : Train for Success
Author:Michael Bradley, Matt Brzycki et al
ISBN:193054667X : 9781930546677
Illustrations:b/w photos
Format:Paperback
Size:180x260mm
Pages:182
Weight: .34 Kg.
Published:Cardinal Publishers Group (Wish Publishing) - May 2004
List Price: 11.5 Pounds Sterling
Availability:In Print
Subjects:Sports coaching: Womens studies


Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite, this book is free from the technical jargon that makes many serious training books unpalatable to the average reader, including an entire chapter that addresses the common questions that most women have when entering the weight room or beginning a new sport.