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Title:Save Time with Circuit Training
Author:Lisa M Wolfe
ISBN:1930546734 : 9781930546738
Illustrations:b/w photos
Format:Paperback
Size:140x215mm
Pages:96
Weight: .146 Kg.
Published:Cardinal Publishers Group (Wish Publishing) - September 2005
List Price: 6.99 Pounds Sterling
Availability:In Print
Subjects:Exercise & workout books


Finding the time to workout seems to be the biggest complaint that people have. Our lives are so full from morning until night and finding an hour or two to exercise sometimes feels impossible. This frustration makes most people avoid exercising all together. This book shows readers how to use things they already have around the house in a faster workout that can be varied on a daily basis to keep exercise fresh and fun, yet still accomplish the goals normally met by a two-hour workout at the gym.