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Title:5 Steps to Manage Obesity : Are You Tired of Being Overweight?
Series:(Learn About Series)
Author:Dr Anjali Arora MD
ISBN:8120732499 : 9788120732490
Illustrations:colour photos
Format:Paperback
Size:140x215mm
Pages:64
Weight: .14 Kg.
Published:Sterling Publishers PVT Ltd - September 2007
List Price: 4.99 Pounds Sterling
Availability:In Print
Subjects:Fitness & diet


Have you been thronging the so-called weight loss clinics that promise rapid weight loss? Have you tried everything -- fad diets, weight control pills and exercise, to no avail? This book analyses obesity and its related problems. A wide variety of techniques to lose weight have been discussed. It also gives tips to maintain normal weight and discusses diet plans and various kinds of exercises to shape up your body.