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Title:Yoga for Women After Forty
Author:Seema Sondhi
ISBN:8183280013 : 9788183280013
Illustrations:b/w photos
Format:Paperback
Size:150x150mm
Pages:124
Weight: .174 Kg.
Published:Wisdom Tree - December 2005
List Price: 4.95 Pounds Sterling
Availability:In Print
Subjects:Yoga for exercise


Life really begins at forty, so it is still not late to initiate yourself into the world of yoga if you are not practising it already. You have more time to yourself now than ever before and these simple and effective asanas help you to invest in your health and well-being. There are meditation techniques specially designed to nurture you and bring you inner peace. Don't be surprised if you find yourself falling in love with yourself all over again!