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Title:Yoga for Backache Relief
Author:Bharat Thakur
ISBN:8183280064 : 9788183280068
Illustrations:b/w photos
Format:Paperback
Size:150x150mm
Pages:100
Weight: .142 Kg.
Published:Wisdom Tree - December 2005
List Price: 4.95 Pounds Sterling
Availability:In Print
Subjects:Yoga for exercise


Backache is one of the most dangerous yet ignored disorders that we face today. It affects the quality of life initially and if left unattended, it may eventually render the person almost immobile. This powerful yoga book gives a wake-up call as it also shares simple and practical asanas to provide relief against the nagging disorder.