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Title:Therapeutic Yoga
Author:Dr J T Shah
ISBN:8187111283 : 9788187111283
Format:Paperback
Weight: .376 Kg.
Published:Vakils, Feffer and Simons - December 1999
List Price: 18 Pounds Sterling
Availability:In Print
Subjects:Yoga for exercise


This book is meant to introduce people to the art of yoga and its therapeutic effects on medical disorders. The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health.