White Cross Mills, Hightown, LANCASTER LA1 4XS, United Kingdom.
Telephone: +44(0)1524 68765
Fax: +44(0)1524 63232
Email: sales@gazellebooks.co.uk
Web: www.gazellebooks.co.uk
 |
ALEXANDER TECHNIQUE AS I SEE IT
[Patrick Macdonald]
Macdonald's book comprises his notebook; five chapters on learning and teaching the Alexander Technique; and an easy to use index.
{
113pp,
140x215mm,
January 1989;
PB,
£14.95,
0951507206:9780951507209
, Sussex Academic Press (Alpha Press/Rahula)
} |
 |
AYURVEDIC COOKING FOR SELF-HEALING
: 2nd Edition
[Usha Lad & Dr Vasant Lad]
A compendium of tasty and balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet; a comprehensive listing of foods categorized by suitability to body type as well as a chart listing the qualities of foods; a chart to determine your own constitution... and much more.
{
254pp,
155x230mm,
December 1994;
PB,
£12.50,
1883725054:9781883725051
, Ayurvedic Press
} |
 |
BOWEN THERAPY
: Tom Bowen's Gift to the World
[Frank Navratil BSc ND]
One of the few books in the world written on this very popular Australian method of muscle pressure release therapy commonly referred to as Bowen Therapy. Over 40 years ago in Australia, this method was conceived by Tom Bowen and now it is taught and practised in over 25 countries around the world. This miraculous method has been responsible for so many success stories regarding relief of pain and allows the body to self-heal. An exciting account by one of natural medicine's foremost authorities.
{
200pp,
150x215mm,
January 2003;
HB,
£24.99,
8023917889:9788023917888
, Return to Health Books
} |
 |
BUSY PERSON'S GUIDE TO EASIER MOVEMENT, 3RD EDITION
: 50 Ways to Achieve a Healthy, Happy, Pain-Free & Intelligent Body
[Frank Wildman PhD CFT]
This very timely and indispensable book provides common sense lessons to connect the mind and body through movement. Whether you are an athlete, performing artist, professional or health care worker, this guide from Frank Wildman, Ph.D. will help you work and live with greater ease. Originally published in Germany, this title is the first Feldenkrais Method book to become a national best-seller. Now in English, it's finally available to many more readers world-wide. Feel better. Work more efficiently. Lower your stress. Features: 50 easy lessons to more comfortable movement; Practical and common sense applications; Quick exercises with immediate results; Feldenkrais Method® learning; Take it anywhere! Quickly learn how to obtain greater freedom in your middle back, shoulders, hips, knees, and jaw. Bend easier, reach with ease, improve your balance, and even find your optimal driving position. They are all here and more!
{
188pp,
140x215mm,
June 2006;
PB,
£14.50,
1889618772:9781889618777
, Feldenkrais Movement Institute (Intelligent Body Press)
} |
 |
COCONUT CURES
: Preventing & Treating Common Health Problems with Coconut
[Bruce Fife ND]
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
{
256pp,
140x215mm,
January 2005;
PB,
£13.50,
0941599604:9780941599603
, Piccadilly Books Ltd
} |
 |
COMPLETE BOOK OF CHINESE MEDICINE
: A Holistic Approach to Physical, Emotional & Mental Health
[Wong Kiew Kit]
This book is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called incurable diseases like cancer, cardiovascular diseases, diabetes, sexual inadequacy, kidney failure, rheumatism and asthma using qiqong therapy. The aim of this exciting book is to introduce the wonderful and unique concept behind Chinese medicine. Sifu Wong's command of both the Chinese and English Language has made this book possible as meanings are often lost or misinterpreted during translation. Thus this book will be indispensable to everyone with an interest in Chinese Medicine and to those who find that Western Medicine does not have all the answers after all. The book includes: The history, development and the main features of Chinese Medicine; Strategies and tactics when diagnosing and treating patients; How modern societies, including western medical doctors and research scientists, can benefit from a deeper and holistic understanding of Chinese Medicine; Case studies.
{
363pp,
180x260mm,
January 2002;
PB,
£15.99,
983408790X:9789834087906
, Cosmos Internet SDN.BHD
} |
 |
DIVERTICULITIS
[Dr Joan McClelland]
Diverticulitis is a Cinderella disorder. It is common, can be dangerous and there are rapidly increasing numbers of sufferers. We stand a more than 50% chance of suffering from diverticulitis before we reach the age of 60. Dr McClelland describes in her easily accessible style the symptoms, different types of diverticulitis, complications and various treatments including alternative and herbal remedies. This book also covers the psychological aspects of diverticulitis and the benefits of exercise and diet.
{
128pp,
140x215mm,
January 2001;
PB,
£7.99,
190378400X:9781903784006
, Wellhouse Publishing Ltd
} |
 |
HANDS-ON HEALING
: Simple Steps to Health & Wholeness
[Glenn R Mosley PhD]
Tens of thousands of people who have attended Dr Mosley’s healing workshops have testified to the success of his alternative therapies in treating disease. This book gives us the same information he gives them -- clear and simple steps for maintaining better health. Anyone can develop the gift of healing touch to balance energy, combat disease, and promote well-being, to benefit themselves, their family, and their friends. The reader will learn healing techniques that include light physical touch as well as moving the hands a slight distance above the body, known as Healing Hover Touch. Written for the lay practitioner, this is a guide to new possibilities in healthy living.
{
156pp,
155x230mm,
October 2006;
PB,
£12.50,
1591810485:9781591810483
, Sentient Publications
} |
 |
HEALING CANCER
: The Top 12 Non-Toxic Cancer Treatments To Help You Beat Cancer
[Simon & Enrida Kelly]
Is it possible to heal the body of cancer? This book seeks to answer this most important and fundamental question with integrity and honesty. The book presents accurate and responsible guidance on the latest and most important non-toxic cancer treatments, based upon the immense knowledge and experience generously shared by the world's leading professionals in this field. It is ideal for readers new to alternative cancer therapies, as well as those seeking information on the latest breakthroughs. Features: Hear from seven of the world's leading experts on non-toxic cancer treatments; Read about the most important cancer treatments for the future -- and how to use them; Find out how to obtain independent information about your chances with conventional therapies; Discover essential facts about chemotherapy -- and details of a test that will enable you to find out in advance if it is likely to work; Obtain detailed information about each non-toxic therapy discussed including cost and availability; Gain information about leading conventional cancer clinics, and how to utilise the therapies they offer.
REVIEW: "A book of vital importance... Healing Cancer is the only cancer book around that addresses all the major alternative therapies in a way designed to help cancer patients make definitive decisions about therapy, treatment and products." -- Dr Milo D Siewert MD DC ND. "An exceptionally valuable book... ideal for cancer patients who are determined to do as much as possible to overcome their cancer." -- The Dover Clinic for Integrated Medicine, UK. "The definitive selection of non-toxic cancer treatments... a must read for cancer patients, their families, and all those interested in the most potent cancer prevention strategies." -- Patricia Peat, RGN Dip Pall C Dip UTR, Cancer Options, UK.
{
274pp,
155x230mm,
January 2005;
PB,
£14.95,
0954463684:9780954463687
, The London Press
} |
 |
PALM OIL MIRACLE
: Discover the Healing Power of Palm Oil
[Dr Bruce Fife, ND]
Palm oil has been used as both a food and a medicine for thousands of years. It was prized by the pharaohs of ancient Egypt as a sacred food. Today palm oil is the most widely used oil in the world. In tropical Africa and Southeast Asia it is an integral part of a healthy diet just as olive oil is in the Mediterranean. Palm oil possesses excellent cooking properties. It is more heat stable than other vegetable oils and imparts in foods and baked goods superior taste, texture, and quality. Palm oil is one of the world’s healthiest oils. As a natural vegetable oil, it contains no trans fatty acids or cholesterol. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) palm oil, can protect against many common health problems. Some of the health benefits include: Improves blood circulation; Protects against heart disease; Protects against cancer; Boosts immunity; Improves blood sugar control; Improves nutrient absorption and vitamin and mineral status; Aids in the prevention and treatment of malnutrition; Supports healthy lung function; Supports healthy liver function; Helps strengthen bones and teeth; Supports eye health; Highest natural source of health promoting tocotrienols; Helps protect against mental deterioration, including Alzheimer’s disease; Richest dietary source of vitamin E and beta-carotene.
{
192pp,
140x215mm,
May 2007;
PB,
£13.50,
0941599655:9780941599658
, Piccadilly Books Ltd
} |
 |
RELAX YOUR NECK, LIBERATE YOUR SHOULDERS
: The Ultimate Exercise Program for Tension Relief
[Eric Franklin]
A foolproof guide to releasing shoulder and neck tension, this book shows how imagery and touch can be used to eliminate stiffness and pain. It provides simple and effective exercises that can be done at home, at work, or on the road. Sufferers of upper body pain will learn how to detect and eradicate early signs of tension by better understanding the connection between emotional states and tension. These individuals will learn how to survive stressful situations calmly and without tensing a single muscle. An explanation of the anatomy of the shoulders provides a better understanding of how improving the alignment of the head, neck, and shoulders will ease the strain on muscles and joints and promote an aura of confidence and health.
REVIEW: "Terrific. I have neck and shoulder problems and this is the best thing I have ever read." -- Karen Kukurin. "Helps the reader to understand the connection between emotional states and tension." -- The Dancing Times, January 2003. "If you're feeling your shoulders creep up to your ears from nerves, [this] might be just the book for you." -- The Dancing Magazine, July 2003. "Great ways to reduce the physical manifestations of stress." -- Simple Living Oasis, Spring 2003.
{
108pp,
190x235mm,
September 2002;
PB,
£16.99,
0871272482:9780871272485
, IPG (Elysian Editions)
} |
 |
SELF-MANAGEMENT OF LONG-TERM HEALTH CONDITIONS
: A Handbook for People with Chronic Disease: Revised & Updated Edition
[Kate Lorig RN DrPH, Halsted Holman MD, David Sobel MD, Diana Laurent MPH, Virginia Gonzalez MPH & Marian Minor RPT PhD]
This book is filled with hundreds of proven tips, helpful suggestions, and concrete strategies to deal with chronic illness, to manage emotions, and to live a productive life. Here you will find suggestions for setting goals, making decisions, and finding resources and support. It offers sound information about exercise, healthy eating, intimacy and sex, and communication with friends, family, and caregivers. There is also information on managing medications and an important new chapter on making treatment decisions. Originally based on a 5-year study conducted at Stanford University and modified in 2007 for the U.K., this work has grown to include the feedback of medical professionals and people with chronic conditions all over the world. "Self-Management of Long-Term Health Conditions" has helped thousands of people with chronic illness to fulfil their greatest possible physical potential and to once again derive pleasure from life. Its simple goal is to help anyone with a chronic illness to live a productive, healthy life.
REVIEW: "... a remarkable resource for anyone with any chronic health problem." -- Margo Harris, M.P.H., American Lung Association.
{
276pp,
215x280mm,
January 2007;
PB,
£12.95,
1933503122:9781933503127
, Bull Publishing Company
} |
 |
YOUR BODY CAN TALK
: How to Listen to What Your Body Knows & Needs through Simple Muscle Testing
[Susan Levy DC & Carol Lehr MA]
An elegantly presented manual on clinical kinesiology with relevant information on remedies, acupuncture, PMS and menopause. A 'must have' for anyone in the healing professions and for everyone interested in better health.
{
396pp,
185x230mm,
January 1996;
PB,
£16.99,
0934252688:9780934252683
, Hohm Press
} |
 |
WHO IS IT THAT CAN TELL ME WHO I AM?
: The Journal of a Psychotherapist
[Jane Haynes; Foreword by Hilary Mantel]
"This is not the first book where a psychotherapist opens her case files, but it is surely the first one where the reader feels so welcomed on an equal basis. Jane Haynes doesn't keep from us her own story -- her strange childhood with its enfolded and sequential mysteries -- and she explains how the process of psychotherapy has worked for her. I recommend it to anyone concerned with the life of the imagination and the healing arts." -- Taken from the Foreword by Hilary Mantel. Jane Haynes is interested in the practice of psychotherapy as the expression of a therapeutic dialogue. She works from the precept that not only do people have unspeakable experiences, or thoughts, but these can be made more unspeakable by the absence of a trained listener. The book includes a parallel account of a patient's experience of therapy.
{
227pp,
155x230mm,
January 2007;
PB,
£11.99,
0955057981:9780955057984
, intheconsultingroom.com
} |
 |
AYURVEDA ENCYCLOPEDIA
: Natural Secrets to Healing, Prevention, & Longevity: 2nd Edition
[Swami Sadashiva Tirtha]
The theories and practices of Ayurvedic medicine -- including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more -- are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of over 80 herbs and yoga postures round out this home reference and teaching tool.
{
657pp,
215x280mm,
September 2007;
PB,
£33.50,
0965804259:9780965804257
, IPG (Sat Yuga Press)
} |
|
AYURVEDIC COOKING FOR SELF-HEALING
: 2nd Edition
[Usha Lad & Dr Vasant Lad]
A compendium of tasty and balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet; a comprehensive listing of foods categorized by suitability to body type as well as a chart listing the qualities of foods; a chart to determine your own constitution... and much more.
{
254pp,
155x230mm,
December 1994;
PB,
£12.50,
1883725054:9781883725051
, Ayurvedic Press
} |
 |
AYURVEDA
: Life, Health & Longevity
[Dr Robert E Svoboda]
Ayurveda addresses the well-being of the entire being -- physical, psychological and spiritual -- in an approach to health andhealing that is as relevant to the modern world as it was to the ancient world from which it emerged. Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasising prevention of disease to avoid the need for cure. The Ayurvedic principles and practices outlined in this book form a sound basis for accessing optimal health in balance.
{
258pp,
155x230mm,
January 1992;
PB,
£12.50,
1883725097:9781883725099
, Ayurvedic Press
} |
 |
AYURVEDIC PERSPECTIVES ON SELECTED PATHOLOGIES
[Dr Vasant Lad]
This unique compendium is a testament to the relevance of Ayurveda in our modern world. Applying time-honoured insights from this ancient science, it establishes the possibility of using side effect free approaches to diseases prevalent in the current age. These articles have arisen over Vasant Lad's decades of clinical and classroom experience. They elucidate the fundamental imbalances behind a range of diseases, guiding practitioners toward addressing causes and eliminating disease recurrences.
{
106pp,
215x280mm,
December 2005;
PB,
£12.50,
1883725127:9781883725129
, Ayurvedic Press
} |
 |
AYURVEDA
: The Ultimate Medicine
[Dr S C Sharma]
Ayurveda is one of the most ancient medicine systems where the concept of specialisation came about. This system, also called the mother of medicine, focuses not on eliminating the disease but on a holistic curing of the patient. This book attempts to break the myth that 'Ayurveda at best is a supplementary or an alternative medicine'.
{
197pp,
140x215mm,
December 2005;
HB,
£16.95,
8186685669:9788186685662
, Wisdom Tree
} |
 |
HIDDEN SECRET OF AYURVEDA
[Dr Robert E Svoboda]
An excellent introduction and overview of the profound, ancient Indian healing system known as Ayurveda.
{
93pp,
140x215mm,
December 1980;
PB,
£4.99,
1883725046:9781883725044
, Ayurvedic Press
} |
 |
SPEAKING OF AYURVEDA, YOGA & NATURE CURE
[Dr T L Devaraj]
An ancient science of medicine, ayurveda has postulated some of the best principles for maintaining and preserving health. It lays down certain rules, not only for healthy living but also for hygiene -- a key requisite for health. The characteristic pressures of the modern age are bound to lead to deviations from the safe routines of diet and habit, and so, to imbalances of health. To those suffering on account of these, ayurveda provides relief. This book will be valuable for general readers as it contains matter related to the prevention of disease and protection of health. Also included in the book are various asanas, which help to maintain health and cure common disorders.
{
291pp,
140x215mm,
January 2003;
PB,
£7.99,
1845570316:9781845570316
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
SPEAKING OF AYURVEDIC HERBAL CURES
: A Holistic Method of Healing That Takes into Account Each Individual's Constitution & Prescribes Appropriate Remedies
[Dr T L Devaraj]
This book contains cures for many diseases like adenitis, anorexia, arthritis, bleeding nose, bleeding piles, bronchial asthma, coryza, skin diseases, diabetes-mellitus, diarrhoea, dog bite, facial paralysis, fracture, leucorrhoea, heart disease and high blood pressure. A herbal cure for each disease is suggested. The names of each herb in different languages are given, along with its properties, composition, mode of usage and dosage. Sketches and photographs of the herbs will help readers identify them for use. Ayurvedic herbs are free from side effects and are cost effective.
{
112pp,
140x215mm,
January 1992;
PB,
£5.99,
1845570251:9781845570255
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
TEXTBOOK OF AYURVEDA
: Volume 1 - Fundamental Principles of Ayurveda
[Dr Vasant Lad]
In his Ayurvedic Studies Program, Vasant Lad teaches Ayurveda as a science of moment-to-moment living. Each lecture that he gives flows from his own heart in a river of healing wisdom. This textbook conveys the philosophical and fundamental principles of Ayurveda in a dynamic and inspirational way, providing a detailed foundation upon which to pursue deeper knowledge.
{
334pp,
180x255mm,
December 2002;
HB,
£33.50,
1883725070:9781883725075
, Ayurvedic Press
} |
 |
REIKI -- THE ULTIMATE GUIDE
: Learn Sacred Symbols & Attunements Plus Reiki Secrets You Should Know
[Steve Murray]
This 300 guide makes Reiki knowledge accessible to everyone! It's the guide some Healers do not want published. Nothing like it on the market. If you desire to heal yourself with Reiki or become a Healer, this Ultimate Guide is for you and the many thousands of students who have received Reiki Attunements from Steve Murray's DVD programs and in person and now are ready to teach and give attunements. The guide Includes: 150 photos and Illustrations with symbols, hand positions and easy step-by-step directions showing how to give: A Reiki 1st Level Attunement; A Reiki 2nd Level Attunement; A Reiki Master Level Attunement; A Reiki Psychic Attunement, which opens and expands psychic abilities; A Reiki Healing Attunement, for healing mental, emotional, physical and spiritual issues. You will also learn: The four Sacred Reiki Symbols, including the Master Symbol and how to activate and use them; How to Beam and Scan with Reiki; How to perform Reiki Psychic Surgery; How to remove Psychic Debris; How to contact spirits and departed love ones with Reiki; Why there are variations in Reiki Symbols and Attunements; Why there should not be any Reiki Secrets. Plus: Healing with Reiki -- What attunements are; How to prepare for attunements; What to expect after attunements; How to protect and balance yourself; The Antahkarana Symbol-Psychic Debris defined; Chakras and Reiki: Why intent is so important... and much more Reiki Guidance you should know.
{
304pp,
140x215mm,
November 2003;
PB,
£23.50,
0974256919:9780974256917
, Body & Mind Productions
} |
 |
REIKI -- THE ULTIMATE GUIDE, VOLUME 2
: Learn Reiki Healing with Chakras Plus New Reiki Attunements for All Levels
[Steve Murray]
Would you like to learn how to use Chakras in your Reiki Healing? Have you ever-needed guidance in your Reiki Healing for a specific physical ailment or disease? Would you like to learn how to perform New Reiki Healing Attunements with Chakras for any physical ailments or disease, on yourself and others? Would you like to expand your Reiki Healing skills and techniques? Do you feel your Reiki Healing sessions are missing something or maybe too long? If you answered yes to any of the above questions, then this second book in the ”The Ultimate Guide” trilogy is for you! The guide includes: Complete instructions for all Reiki Levels on how to perform New Reiki Healing; Attunements with Chakras for any physical ailment or disease, on yourself or others; Over 140 step-by-step photos to make it easy to learn the New Healing Attunements; A Chakra Formula with illustrations and guidelines to determine which Chakra to use during the Reiki Healing Attunement ; Step-by-Step directions with photos on how to clear and balance your Chakras with Reiki; A review on Reiki, Reiki Symbols and Usui Attunements.
{
326pp,
140x215mm,
May 2005;
PB,
£23.50,
0975264834:9780975264836
, Body & Mind Productions
} |
 |
REIKI -- THE ULTIMATE GUIDE, VOLUME 3
: Learn New Reiki Aura Attunements -- Heal Mental & Emotional Issues
[Steve Murray]
The guide includes: Over 140 step-by-step photos, plus illustrations to make it easy to learn how to perform Reiki Aura Attunements; Complete instructions for all Reiki Levels on how to perform Reiki Aura Attunements for each of the following specific mental and emotional issues: Addiction, Anger, Anxiety/Stress, Depression, Eating Disorders, Fear, Grief, Guilt, Hate, Insecurity, Insomnia, Jealousy, Love Issues, Memory, Mental Blocks, Money Issues, Obsessive Issues, Panic, Phobias, Psychological Issues, Sexual Issues, Shame, Spiritual Issues, Weight Issues; How to see your Aura; How to protect your Aura. YOU WILL ALSO LEARN: What is the Aura?; What are the seven layers of the Aura?; How to see an Aura; What is a Reiki Aura Attunement?; How to prepare for a Reiki Aura Attunement; How to perform an Aura Attunement in 15 minutes; What happens during and after a Reiki Aura Attunement?; What to do following a Reiki Aura Attunement; Plus: additional Reiki guidance you should know.
{
346pp,
140x215mm,
February 2006;
PB,
£23.50,
0977160912:9780977160914
, Body & Mind Productions
} |
 |
REIKI -- THE ULTIMATE GUIDE
: Volume 4: Past Lives & Soul Retrieval -- Remove Psychic Debris & Heal Your life
[Steve Murray]
Do you or your friends, relatives and clients have unexplained health challenges, phobias, fears, grief, anxiety or pain that medical doctors just can’t explain? Perhaps you (or someone you know) have experienced a traumatic event and now feel that something is missing in your core being; in other words, you may not feel whole or complete. If so, "Past Lives and Soul Retrieval" the fourth book in Steve Murray’s popular "Reiki: The Ultimate Guide" series, is for you. This much-anticipated volume shows Reiki Healers how to guide themselves and others through Past Life and Soul Retrieval Sessions. And, it isn’t just for Reiki Healers! Steve also explains how to perform a session without Reiki, so anyone can use the guidelines in the book. This fourth guide has over 50 illustrations with easy to understand, step-by-step instructions on how to: Access a past life memory, then release the emotional charge in the memory that is linked to and currently causing problems in your life; Access a traumatic event memory from your present life, then retrieve part of the soul left in this memory, thereby becoming whole and complete again. When a Past Life or Soul Retrieval Session is successful, it removes Psychic Debris from a current life. Otherwise, if Psychic Debris is not removed it will eventually accumulate in the physical, mental, emotional, and/or spiritual body, creating blockages of your life force. These blockages can manifest as unexplained health problems (illness and disease), phobias, anger, fears, grief, anxiety, or stress and can negatively impact your life. The Guide also explains: The Akashic Plane; The Akashic Records; Shamans; The Veil; Past Life Root Events; Soul Fragmentation; Reincarnation; Déjà Vu, Déjà Visite and Déjà Senti plus much, much more!
{
176pp,
140x215mm,
September 2007;
£20.99,
0979217725:9780979217722
, Body & Mind Productions
} |
 |
REIKI 1ST, AURA & CHAKRA ATTUNEMENT PERFORMED DVD
[Steve Murray]
Steve Murray's Reiki students and Healers from around the world have requested to see him perform Reiki Attunements from his best selling "Reiki the Ultimate Guide" books. In this DVD he does that and more. Steve will perform and explain a Reiki 1st Level Attunement from "Reiki the Ultimate Guide", a Reiki Chakra Healing Attunement from the "Reiki the Ultimate Guide: Volume 2" and a Reiki Aura Attunement from "Reiki the Ultimate Guide: Voume 3". Watching Steve perform the Reiki Attunements with Reiki Symbols on camera will help students and Healers understand all the Reiki Attunements explained in his Reiki book series. The DVD is also for: Reiki Students who want to know how a Reiki Attunement with symbols is performed; Reiki Healers who want to compare their Reiki Attunement teachings; Potential Reiki Healers who are curious about receiving Reiki Attunements; Individuals who have received a Reiki Attunement and would like to know how it was performed. The DVD includes: Reiki Attunement before and after basics; Demonstration of a Reiki 1st Level Attunement; Demonstration of an Aura Attunement; Demonstration of a Chakra Healing Attunement; Review of the Usui Reiki Attunement Levels and Symbols; Plus Emmy winner Pat Mathew narrates.
{
May 2007;
DV,
£23.91,
0979217733:9780979217739
, Body & Mind Productions
} |
 |
CHOCOLATE
: Food of the Gods
[Barbara Wexler]
Since the Mayans and Aztecs first ground cacao seeds in the tropical rainforests two millennia ago, chocolate has been celebrated as both the 'food of the gods' and reviled as a scourge that causes teenage acne and rots kid's teeth-among other myths. But today the ancients are being vindicated. Modern research has clearly demonstrated that dark chocolate, brimming with heart healthy flavonoids, may be one of the best things you can eat every day -- in moderation!
{
32pp,
140x215mm,
September 2007;
PB,
£4.50,
1580541127:9781580541121
, Midpoint Trade Books (Woodland Publishing)
} |
 |
COCONUT WATER FOR HEALTH & HEALING
: A Natural Sports Drink & Health Tonic
[Dr Bruce Fife]
Coconut water is a refreshing beverage that comes from coconuts. It is a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte (ionic mineral) content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 60 years. Coconut water's unique nutritional profile gives it the power to balance body chemistry, ward off disease, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming. Published medical research and clinical observation have shown that coconut water: Makes an excellent oral rehydration sports beverage; Aids in exercise performance; Reduces swelling in hands and feet; Aids in kidney function and dissolves kidney stones; Protects against cancer; Helps balance blood sugar; Provides a source of ionic trace minerals; Improves digestion; Contains nutrients that feed friendly gut bacteria; Helps relieve constipation; Reduces risk of heart disease; Improves blood circulation; Lowers high blood pressure; Improves blood cholesterol levels; Helps prevent atherosclerosis; Prevents abnormal blood clotting; Possesses anti-aging properties; Enhances immune function.
{
224pp,
140x215mm,
January 2008;
PB,
£13.50,
0941599663:9780941599665
, Piccadilly Books
} |
|
PALM OIL MIRACLE
: Discover the Healing Power of Palm Oil
[Dr Bruce Fife, ND]
Palm oil has been used as both a food and a medicine for thousands of years. It was prized by the pharaohs of ancient Egypt as a sacred food. Today palm oil is the most widely used oil in the world. In tropical Africa and Southeast Asia it is an integral part of a healthy diet just as olive oil is in the Mediterranean. Palm oil possesses excellent cooking properties. It is more heat stable than other vegetable oils and imparts in foods and baked goods superior taste, texture, and quality. Palm oil is one of the world’s healthiest oils. As a natural vegetable oil, it contains no trans fatty acids or cholesterol. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) palm oil, can protect against many common health problems. Some of the health benefits include: Improves blood circulation; Protects against heart disease; Protects against cancer; Boosts immunity; Improves blood sugar control; Improves nutrient absorption and vitamin and mineral status; Aids in the prevention and treatment of malnutrition; Supports healthy lung function; Supports healthy liver function; Helps strengthen bones and teeth; Supports eye health; Highest natural source of health promoting tocotrienols; Helps protect against mental deterioration, including Alzheimer’s disease; Richest dietary source of vitamin E and beta-carotene.
{
192pp,
140x215mm,
May 2007;
PB,
£13.50,
0941599655:9780941599658
, Piccadilly Books Ltd
} |
 |
SECRET BENEFITS OF LEMON & HONEY
[Vijaya Kumar]
Every day people all over the world are going the organic way, and the use of natural products is on the rise. Natural, easily available, safe and inexpensive -- lemon and honey are essential ingredients of many age-old recipes for a beautiful and healthy body. Crossing the threshold of the kitchen, they have found a place of pride in several modern-day cosmetics. The therapeutic properties of lemon and honey have been proven to be viable alternatives to the toxic side effects of antibiotics. Read this book to learn all about the beneficial effects of lemon and honey. Presented in this book is a collection of home remedies for medical as well as beauty problems and also recipes that can be adopted by both novices and professionals for a healthier and more refreshing life.
{
78pp,
140x215mm,
September 2007;
PB,
£3.99,
1845578384:9781845578381
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
CHOLESTEROL & INFLAMMATION
: A Naturopathic Approach
[Jane Semple, MA, ND]
In Cholesterol and Inflammation, Dr Jane Semple reviews new theories about the relationship between cholesterol and disease -- shattering some closely held myths along the way. First, Semple reviews the types of cholesterol, commonly accepted cholesterol limits, and discusses cholesterol-lowering pharmaceuticals -- the most prescribed drugs in the world. And the most of these drugs can have serious side-effects. Semple then reveals that cholesterol levels may not be as important a marker of cardiovascular health as inflammation and homocysteine levels. This is critical reading if you want to live a heart-healthy life!
{
32pp,
140x215mm,
October 2007;
PB,
£4.50,
1580541089:9781580541084
, Midpoint Trade Books (Woodland Publishing)
} |
 |
DO YOU WANT TO HAVE A BABY?
: Natural Fertility Solutions & Pregnancy Care
[Sarah Abernathy & Linda Page]
Experience the journey of fertility, conception, pregnancy and birth, naturally! Millions of people struggle with fertility problems. Most can overcome them with simple lifestyle changes and natural therapies. Written by two experts in the field of Natural Health, "Do You Want to Have a Baby?" covers optimal nutrition for conception, the best fertility-enhancing supplements, and the documented success of bodywork therapies. The book also addresses the heartbreak of miscarriage and how to improve your chances if you are at risk. The book includes a step-by-step diet for nutritional demands during pregnancy with special suggestions for women expecting multiples. It provides detailed recommendations on herbs you can use safely during pregnancy and nursing, and what to avoid. An expanded section on the special problems of pregnancy reveals the best natural therapies to reduce fatigue, haemorrhoids, morning sickness, labour pain, stretch marks, swollen ankles and many other common complaints. The book also explains your options for labour and delivery, how to avoid unnecessary medical interventions, and even offers special recommendations for losing post-pregnancy weight. Look for the bonus section on natural baby care!
{
176pp,
155x230mm,
September 2007;
PB,
£12.50,
1884334393:9781884334399
, Healthy Healing LLC
} |
 |
HE'S NOT AUTISTIC BUT...
: How We Pulled Our Son From the Mouth of the Abyss
[Tenna Merchent]
According to the US Centers for Disease Control and Prevention, 1 in 166 children is born with autism. Tenna Merchent is only too familiar with this frightening statistic as she feared her own son might suffer from this devastating disorder. When her son was born, he seemed healthy. But by the time he was six weeks old, the infant cried for hours each evening if he wasn't constantly nursed. As the months went on, Clay frequently was seriously ill. By the time he was two years old, he could say only a few words, would bang his head for no apparent reason, often walked on his toes, was severely allergic to numerous things, constantly sick, and suffered from nose and chest congestion. He had systemic yeast, was terrified by sudden noises, wouldn't sleep for more than two hours straight, and was unhappy most of the time. All of his symptoms pointed to the possibility of autism. And to make matters worse, Merchent herself became seriously ill. This book describes her journey through traditional medicine, then the move to alternative care. The miracles begin when she discovers a master herbalist who reveals to her the primary cause of their ill health: aluminium. The simplicity of fully curing both herself and her son is astounding, and she illustrates the art of releasing in detail here. Also included is an invaluable list of remedies for common ailments, as well as a section on resources for herbs and homeopathies.
{
144pp,
155x230mm,
June 2007;
PB,
£13.50,
1933697008:9781933697000
, AtlasBooks (Joyous Messenger Inc.)
} |
 |
HPV & CERVICAL DYSPLASIA
: A Naturopathic Approach
[Jane Semple]
In this up-to-date booklet, naturopath Dr. Jane Semple introduces you to the human papilloma virus (HPV), the symptoms it causes, its connection with cancer, and the vaccines and conventional medical treatments used to fight it. Looking at HPV from a holistic viewpoint, Dr Semple offers a naturopathic approach involving nutrition, vitamins, minerals, greens, juices, herbs, and other natural dietary supplements. The booklet concludes with a discussion of detoxification and the role of yeast in HPV, as well as natural ways to manage the symptoms of HPV and prevent it from developing into cancer.
{
24pp,
140x215mm,
October 2007;
PB,
£4.50,
1580544630:9781580544634
, Midpoint Trade Books (Woodland Publishing)
} |
 |
OSTEOARTHRITIS
: Preventing & Healing without Drugs
[Peter Bales, MD, MHSA]
Osteoarthritis affects over 20 million Americans and is the most common degenerative disorder in the United States. it causes more disability than any other degenerative disease and is occurring in epidemic proportions throughout the world. In this novel approach to understanding and treating osteoarthritis, orthopaedic surgeon Peter Bales highlights the nutritional connection to this painful and debilitating condition, Dr Bales focuses on new genetic research, which shows that the same poor nutrition responsible for causing increased inflammation in our bodies, along with epidemic rates of obesity, diabetes, and heart disease, is also fuelling the development of osteoarthritis. Among the topics discussed are the following: the mechanisms by which our joints become destroyed. The culprits are increased inflammation, increased oxygen free radicals causing our joints to "rust" from chronically elevated blood sugar levels and hormone imbalance. Dietary strategies to decrease the production of oxygen free radicals, and to turn off genes that lead to cartilage breakdown. Joint nutrients that can combat osteoarthritis and specific dietary recommendations for the treatment and reversal of osteoarthritis based on the more current genetic and nutritional research. The disadvantages of treating osteoarthritis with drugs and the exciting promise of using nutritional intervention that directly affects the expression of our genes. The only book to emphasise the link between poor nutrition and osteoarthritis, this important new approach to an often disabling disease offers hope for arthritis sufferers and will be of interest to anyone concerned about good health.
{
284pp,
155x230mm,
October 2008;
PB,
£15.99,
1591026156:9781591026150
, Prometheus Books
} |
 |
PARKINSON DISEASE
: A Naturopathic Approach
[Jane Semple]
In this important new booklet, naturopath Dr Jane Semple introduces you to Parkinson Disease, its symptoms, and traditional medical treatments-some of which can cause serious side effects. Instead, Dr Semple offers a holistic naturopathic approach involving proper nutrition, vitamins, minerals, amino acids, herbs, and other natural dietary supplements. Concluding by addressing quality-of-life issues such as the importance of exercise, this booklet offers new hope to those who have exhausted conventional medical treatments for Parkinson disease.
{
32pp,
140x215mm,
September 2007;
PB,
£4.50,
1580544592:9781580544597
, Midpoint Trade Books (Woodland Publishing)
} |
 |
ANXIETY & DEPRESSION
[Beth MacEoin]
We live in stressful times and have to cope on a daily basis with a variety of different pressures. These can include financial worries, emotional stresses, bereavement, break-up of relationships and insecurity at work. When feeling well and resilient we are able to cope with a wide range of these stressful situations. It is when we become mentally and emotionally overloaded at a vulnerable time in our lives that we can suffer from symptoms of anxiety or depression. Beth Maceoin describes in her easily accessible style the various symptoms and suggests a wide range of practical measures to provide positive support.
{
128pp,
140x215mm,
December 2002;
PB,
£7.99,
1903784034:9781903784037
, Wellhouse Publishing Ltd
} |
 |
CANDIDA, THE DRUG-FREE WAY
[Jo Dunbar]
Candida is the common name for an overgrowth of yeast organism known as 'Candida Albicans'. Candida appears with many varying and seemingly unrelated symptoms it affects almost every part of the body and has become an umbrella term for any collection of symptoms of no identified cause. Because of the wide range of symptoms and the lack of positive diagnostic tests available, this gap has provided fertile ground for individuals of limited medical training to quickly hop on the band wagon and begin 'diagnosing' Candida for almost any condition or illness. Candida is a serious disorder, it is a disease of an internal environmental disturbance, and not simply a fungal infection, which is treated with anti-fungal medicines. It is important to know what caused the overgrowth of yeast so that the cause may be eliminated before the treatment program can begin. This book introduces you to a thorough drug-free treatment program, as well as tips on how to adapt your life-style comfortably to treating Candida.
{
128pp,
140x215mm,
August 2003;
PB,
£7.99,
1903784115:9781903784112
, Wellhouse Publishing Ltd
} |
 |
COLITIS
[Dr Tom Smith]
We still do not know the causes of either main form of colitis, but we are getting closer. We do know, however, a lot about the changes that occur in the bowel of people with colitis, and how to return them to normal. It should be only a matter of time before we know why these changes happen, as well as what has happened. Colitis simply means 'inflammation of the large bowel' (the colon). Doctors use the word in only two contexts, ulcerative colitis and Crohn's disease, known collectively to doctors as 'inflammatory bowel disease'. People may also link irritable bowel syndrome and diverticular disease to colitis. It is often difficult to persuade people with irritable bowel syndrome that this is what they have, that it is not a true 'colitis' and they do not have something more serious, such as inflammatory bowel disease or cancer. Most of this book is devoted to ulcerative colitis and Crohn's, it would not be complete without chapters on how to distinguish these inflammatory bowel diseases from irritable bowel, diverticular disease and colon cancer, the symptoms of which can mimic those of colitis.
{
128pp,
140x215mm,
September 2003;
PB,
£7.99,
1903784123:9781903784129
, Wellhouse Publishing Ltd
} |
 |
CROHN'S DISEASE
[Dr Tom Smith]
This book concentrates on Crohn's disease, but also has chapters on ulcerative colitis, mainly to explain their similarities and the differences between them. Its aim is to help to understand what is happening in the course of IBD (inflammatory bowel diseases), and how modern medicine is used to relieve them and to prevent the serious complications that caused so many tragedies in the past. The book starts by explaining how the normal bowel works. It shows how it can go wrong and how, if it becomes inflamed, it can produce the three main symptoms of diarrhoea, bleeding and mucus production. If they continue, your health deteriorates quickly: the book covers the methods by which doctors can correct them and help you towards recovery. It describes the tests and investigations provided in a modern gastroenterology unit, as the specialist makes the diagnosis and estimates the extent of the illness. It is not just the illness but how much of the bowel is affected that makes the difference in treatment and how quickly and completely recovery is made. Other bowel problems that mimic Crohn's disease are described and there is a section on the possible causes of Crohn's.
{
111pp,
140x215mm,
September 2004;
PB,
£7.99,
1903784166:9781903784167
, Wellhouse Publishing Ltd
} |
 |
DEPRESSION
[Dr Tom Smith]
Depression is a serious illness that needs serious attention -- just as much attention as cancer or heart disease. Treating people with depression is not just about prescribing pills, nor is it just about spending lots of time talking to them. Doctors have to do much more. Dr Tom Smith describes depression and explains why we get depressed, treating depression with drugs and other treatments. He also describes how to think through your depression, what you can do for yourself and how to change those negative thoughts. Mood changes when depressed, changing negative thinking, unhelpful extreme thinking, becoming more outward going and assertive together with sleep problems are all covered in this book.
{
112pp,
140x215mm,
September 2004;
PB,
£7.99,
190378414X:9781903784143
, Wellhouse Publishing Ltd
} |
 |
DIABETES
[Dr Tom Smith]
If there was ever a role model for people with diabetes, insulin-dependent or otherwise, Sir Stephen Redgrave is it. Few people with diabetes aspire to his Olympic gold medal heights but everyone can take heart from the way he put his body through the most rigorous training and still kept good control of his diabetes. The main aim of this book is to achieve a good quality of life despite the health hiccup of diabetes. This book describes all aspects of the healthy lifestyle that every person with diabetes needs to follow, it is positive and optimistic to give people with diabetes a sense that they can shape their own future.
{
128pp,
140x215mm,
January 2003;
PB,
£7.99,
1903784026:9781903784020
, Wellhouse Publishing Ltd
} |
|
DIVERTICULITIS
[Dr Joan McClelland]
Diverticulitis is a Cinderella disorder. It is common, can be dangerous and there are rapidly increasing numbers of sufferers. We stand a more than 50% chance of suffering from diverticulitis before we reach the age of 60. Dr McClelland describes in her easily accessible style the symptoms, different types of diverticulitis, complications and various treatments including alternative and herbal remedies. This book also covers the psychological aspects of diverticulitis and the benefits of exercise and diet.
{
128pp,
140x215mm,
January 2001;
PB,
£7.99,
190378400X:9781903784006
, Wellhouse Publishing Ltd
} |
 |
DIVERTICULITIS DIET
[Dr Joan McClelland]
Diverticulitis is a Cinderella disorder. It is very common, can be dangerous and there are rapidly increasing numbers of sufferers. We stand more than a 50 per cent chance of suffering from diverticulitis before we reach the age of 60. Dr Joan McClelland describes in her easily accessible style why diet is so essential for this debilitating problem. Features: Very experienced medically qualified author with many books to her credit; Diverticulitis is thought to affect up to 50% of the adult population; Written in a popular and accessible style; The advice is practical realistic and right up-to date; A diet based treatment is ideal for this debilitating problem.
{
128pp,
140x215mm,
September 2008;
PB,
£7.99,
1903784212:9781903784211
, Wellhouse Publishing Ltd
} |
 |
HIGH BLOOD PRESSURE
[Dr Duncan Dymond MD FRCP FACC FESC]
Blood Pressure is not a disease, everyone has a pressure, we need it to keep us upright and alive. Your blood pressure varies depending on your level of physical and mental stress. In this easily accessible book Dr Dymond describes what high blood pressure is, the symptoms, various medications available, side effects and possible complications. The tests and investigations for high blood pressure are explained together with treatments and suggestions for changes to lifestyle and diet.
{
128pp,
140x215mm,
August 2003;
PB,
£7.99,
1903784077:9781903784075
, Wellhouse Publishing Ltd
} |
 |
HIGH CHOLESTEROL
[Dr Tom Smith]
We are all becoming more aware of high cholesterol problems and often only discover that we are at risk when having a general health check. In this book Dr Tom Smith describes in his easily accessible style the cause of high cholesterol, the associated problems, the complications and the risks involved if your high cholesterol goes untreated. Dr Smith details the treatments available together with possible side effects. He also gives information on diet and lifestyle changes which may be needed to help reduce your cholesterol levels and reduce the risks to your overall health.
{
128pp,
140x215mm,
December 2002;
PB,
£7.99,
1903784093:9781903784099
, Wellhouse Publishing Ltd
} |
 |
IRRITABLE BOWEL DIET
[Richard Emerson]
IBS can be a mild inconvenience or it can dominate your life. Richard Emerson is adding to the information available to sufferers in his previous book ‘Irritable Bowel Syndrome’. A drug breakthrough has so far failed to materialise and IBS continues to need a multi-targeted approach with diet and other lifestyle changes being among the most effective approaches. The most promising field of research to impact on IBS has been in microbiology. In recent years two new terms have entered the language -- ‘probiotics’ and ‘prebiotics’. These words refer to the bacterial guardians of the digestive tract that keep us from harm, they play a really important part in the management of your IBS. Recently more has been discovered about the fruits, vegetables, herbs and spices that are of particular benefit to IBS sufferers.
{
128pp,
140x215mm,
January 2006;
PB,
£7.99,
1903784190:9781903784198
, Wellhouse Publishing Ltd
} |
 |
IRRITABLE BOWEL SYNDROME
[Richard Emerson]
Irritable Bowel Syndrome (IBS) is a complex problem with both physical and psychological symptoms. The aim of this book is to set out clearly and concisely these symptoms and the various treatments now available -- conventional, complementary and alternative. This should enable sufferers to improve their lifestyle and either cure or manage their IBS.
{
127pp,
140x215mm,
December 2002;
PB,
£7.99,
1903784069:9781903784068
, Wellhouse Publishing Ltd
} |
 |
MENOPAUSE
[Dr Joan McClelland]
The menopause is an event to welcome, a stimulating new chapter in your life. You can say goodbye to period pains, water retention, PMS together with a host of psychological problems including irritability, depression and chronic tension. The menopause is a vantage point from which to take stock, reviewing your earlier life and looking ahead to new interests, deepening relationships and fresh goals. You are entering a new and fascinating time in your life and to get the best out of it you need to work in harmony with nature, this book aims to help you achieve that aim.
{
128pp,
140x215mm,
December 2001;
PB,
£7.99,
1903784050:9781903784051
, Wellhouse Publishing Ltd
} |
 |
MIGRAINE
: The Drug-Free Way
[Sue Dyson]
Imagine someone is trying to drill a hole in your head, right through one of your eyes. Imagine your stomach is heaving, your sight disturbed by weird effects of light and shade. Imagine there are pins and needles in your fingers and toes, and your brain is so confused that you can't get out the words you want to say. Imagine you have migraine! That is an extreme description of what it is like to have a migraine attack, but a sufferer will recognise some of the symptoms. Even the "lucky" ones who only suffer from sickness and a throbbing, one-sided headache, that can be enough to incapacitate them for days on end. This book is aimed at anyone who feels that conventional medicine isn't the whole answer, it can of course be used in conjunction with conventional medical treatment. This book looks at the dietary component that bedevils many migraine sufferers' lives. It's not just a question of cheese, red wine and chocolate -- there can be a much more complex pattern of food intolerances and sensitivities, if these can be identified real improvement can be achieved without large doses of prescription drugs.
{
128pp,
140x215mm,
September 2004;
PB,
£7.99,
1903784174:9781903784174
, Wellhouse Publishing Ltd
} |
 |
NO DIET WEIGHT LOSS
[Pat Walder]
Have you tried an endless variety of diets? Do you find you lose some weight, then put it all back on again -- plus a little more? Do you envy those people who can eat whatever they like and never put on weight? If you answer yes to any, or all, of these questions, then what is contained within the pages of this book will solve your problems. This is a radical new way of achieving your perfect body weight and maintaining that weight PERMANENTLY -- without diets, pills, potions or excessive exercise. "This book is full of common sense and good advice on how to change one's life permanently to overcome all the habits that produce obesity. I will certainly recommend it to my patients. I wish I had written it myself." -- Dr Tom Smith.
{
88pp,
140x215mm,
May 2003;
PB,
£7.99,
1903784107:9781903784105
, Wellhouse Publishing Ltd
} |
 |
PANIC ATTACKS
[Karen Sullivan]
Panic attacks are a much more common problem than is generally realised and affect a large proportion of the population. They can manifest themselves in many ways including agoraphobia, anticipatory anxiety, separation anxiety, school or work phobia. This book explains what Panic Attacks are, the causes, how panic affects daily life and the associated disorders. Conventional treatments together with their side effects are explained and alternative remedies including acupuncture, homeopathy, reflexology, massage are covered. Karen Sullivan gives reassuring short term measures to help deal with an attack, together with other advice, Top Ten Tips to help cope in the long term.
{
128pp,
140x215mm,
December 2002;
PB,
£7.99,
1903784085:9781903784082
, Wellhouse Publishing Ltd
} |
 |
SLEEPING WELL, THE DRUG-FREE WAY
[Beth MacEoin]
Good, restful, sleep is an important part of your total health, sufferers from sleep problems would give a lot for a good night's rest. There is no uniform pattern to sleep problems, a great deal depends on an individual's make-up. A poor night's sleep is often due to the fast, stressful pace of life that has now become normal, positive steps to manage stress need to be developed or a tense, wound-up state of mind results. Sleep problems include difficulties in switching off, frequent waking and a sense of being unrefreshed on waking. Other contributory factors include over-reliance on caffeine, alcohol or chemical sedatives to help us unwind. Bad working habits play a large part in preventing sound sleep. These can slowly creep up on us until they reach a problematic level before we realise that something must be done to rectify the situation. Why are we surprised that we find it difficult to switch off when trying to sleep? This book contains positive strategies to solve these problems and break the negative cycle. The major systems of alternative medicine included in this book have a different perspective to conventional medicine on the issue of sleep problems.
{
128pp,
140x215mm,
September 2003;
PB,
£7.99,
1903784131:9781903784136
, Wellhouse Publishing Ltd
} |
 |
STOP SMOKING
: The Drug-Free Way
[Pat Walder]
Book & CD. You CAN stop smoking the EASY way. You may have used willpower to try to stop smoking and it has not worked. What you will be shown here will work for you, and it will be much easier than you ever thought it would be. You will not suffer from withdrawal symptoms, neither will you put on weight. Simple read everything written here and put it all into practice, and 'hey presto'!, you will no longer need or want to smoke.
{
80pp,
140x215mm,
June 2007;
PB,
£7.99,
1903784239:9781903784235
, Wellhouse Publishing Ltd
} |
 |
STRESS
[AnnA Rushton]
Stress is about change and how we deal with it and we live in a society where there are many changes happening in rapid succession. In this easily read book the author describes Stress, explains the chemical changes that happen to your body shows how to identify signs of Stress and gives a Stress assessment chart. AnnA then continues by showing what professional help is available and then shows what self-help options there are including: Diet & Nutrition, Exercise, Lifestyle Changes, Stress Management, Relaxation Time, Alternative Therapy guide plus Top Tips to handle your Stress.
{
112pp,
140x215mm,
September 2004;
PB,
£7.99,
1903784182:9781903784181
, Wellhouse Publishing Ltd
} |
 |
STRESS AT WORK
[Beth MacEoin]
In the UK we are working longer and harder than our counterparts in every other European country and America. Working under these pressures has an adverse affect on our health and manifests itself in many cases as Stress. It is now widely accepted that a reasonable amount of stress is a good thing and essential to motivate us and to trigger the ‘fight or flight' response we sometimes need to deal with exceptional tasks or situations. But excessive Stress can be extremely harmful to our physical and mental health and can in some cases be a cause of death for example the over pressurised Sales Rep rushing to their next appointment on our crowded roads. This book contains positive strategies to solve these problems to break the negative cycle and enable the reader to re-assess their overall work situation.
{
128pp,
140x215mm,
September 2004;
PB,
£7.99,
1903784158:9781903784150
, Wellhouse Publishing Ltd
} |
 |
THYROID PROBLEMS
[Dr Tom Smith]
The thyroid is not a subject that immediately springs to mind when we chat socially about our health. We marvel how some people have boundless energy while others are always tired and weary. There are nervous, anxious, agitated people who can never sit still. It is easy to assume that people differ in these ways because of their characters or lifestyle but a substantial number have developed these characteristics through no fault of their own. These are the suffers from thyroid problems. Dr Tom Smith describes in his easily accessible style the symptoms, different types of thyroid problems, complications and the various treatments available today.
{
127pp,
140x215mm,
December 2001;
PB,
£7.99,
1903784018:9781903784013
, Wellhouse Publishing Ltd
} |
 |
HANDS ON -- A CLINICAL COMPANION
: Steps to Confidence in Musculoskeletal Diagnosis
[Simon Browning]
This is a practical guide book for anyone involved in the diagnosis and treatment of musculoskeletal injuries or disorders. The book has been written by Simon Browning, a qualified osteopath with over 25 years of experience in treatment, coupled with several years experience of lecturing and supervising clinics at the London School of Osteopathy. Throughout that time, Browning honed and crafted the manuscript for this book, making it a unique and highly practical guide to his profession. The book will prove invaluable to orthopaedic medical practitioners, osteopaths, physiotherapists and chiropractors. It has been designed and written to aid the diagnostic process and draws together a wide range of information. In addition, the book has significant potential as a teaching aid, both for those in training and in the early stages of their career. From May 2004, it will become a statutory requirement for all osteopaths to continue their professional development, and 'Hands On' will be a valuable tool for this purpose.
{
224pp,
150x210mm,
January 2004;
PB,
£25.00,
1903378303:9781903378304
, TFM Publishing
} |
 |
UNDERSTANDING ARTHRITIS FLIP CHART
A comprehensive selection of teaching tools for general anatomy and pathology. Each flip chart in the series offers a complete overview and understanding of the subject matter. Ideal for student or patient education. Suitable for the home, the school library, or physicians office. Can be written on by dry marker.
{
13pp,
280x355mm,
April 2006;
SB,
£16.99,
1932922288:9781932922288
, Scientific Publishing
} |
 |
UNDERSTANDING CHOLESTEROL FLIP CHART
A comprehensive selection of teaching tools for general anatomy and pathology. Each flip chart in the series offers a complete overview and understanding of the subject matter. Ideal for student or patient education. Suitable for the home, the school library, or physicians office. Can be written on by dry marker.
{
9pp,
280x355mm,
April 2006;
SB,
£16.99,
1932922334:9781932922332
, Scientific Publishing
} |
 |
UNDERSTANDING COPD FLIP CHART
A comprehensive selection of teaching tools for general anatomy and pathology. Each flip chart in the series offers a complete overview and understanding of the subject matter. Ideal for student or patient education. Suitable for the home, the school library, or physicians office. Can be written on by dry marker.
{
8pp,
280x355mm,
April 2006;
SB,
£16.99,
1932922296:9781932922295
, Scientific Publishing
} |
 |
UNDERSTANDING DIABETES FLIP CHART
A comprehensive selection of teaching tools for general anatomy and pathology. Each flip chart in the series offers a complete overview and understanding of the subject matter. Ideal for student or patient education. Suitable for the home, the school library, or physicians office. Can be written on by dry marker.
{
8pp,
280x355mm,
April 2006;
SB,
£16.99,
1932922326:9781932922325
, Scientific Publishing
} |
 |
UNDERSTANDING THE DIGESTIVE SYSTEM FLIP CHART
A comprehensive selection of teaching tools for general anatomy and pathology. Each flip chart in the series offers a complete overview and understanding of the subject matter. Ideal for student or patient education. Suitable for the home, the school library, or physicians office. Can be written on by dry marker.
{
11pp,
280x355mm,
April 2006;
SB,
£16.99,
1932922318:9781932922318
, Scientific Publishing
} |
 |
UNDERSTANDING HEPATITIS FLIP CHART
A comprehensive selection of teaching tools for general anatomy and pathology. Each flip chart in the series offers a complete overview and understanding of the subject matter. Ideal for student or patient education. Suitable for the home, the school library, or physicians office. Can be written on by dry marker.
{
9pp,
280x355mm,
April 2006;
SB,
£16.99,
1932922342:9781932922349
, Scientific Publishing
} |
 |
UNDERSTANDING HYPERTENSION FLIP CHART
A comprehensive selection of teaching tools for general anatomy and pathology. Each flip chart in the series offers a complete overview and understanding of the subject matter. Ideal for student or patient education. Suitable for the home, the school library, or physicians office. Can be written on by dry marker.
{
12pp,
280x355mm,
April 2006;
SB,
£16.99,
193292230X:9781932922301
, Scientific Publishing
} |
 |
UNDERSTANDING SKIN FLIP CHART
A comprehensive selection of teaching tools for general anatomy and pathology. Each flip chart in the series offers a complete overview and understanding of the subject matter. Ideal for student or patient education. Suitable for the home, the school library, or physicians office. Can be written on by dry marker.
{
9pp,
280x355mm,
April 2006;
SB,
£16.99,
1932922350:9781932922356
, Scientific Publishing
} |
 |
COMPLETE PORTFOLIO OF HUMAN ANATOMY & PATHOLOGY
A comprehensive collection of 50 anatomical charts of the human body. This hardcover portfolio provides a valuable anatomical resource offering a comprehensive look at human anatomy as well as describing many conditions, systems and diseases. The 50 plates are spiral bound, allowing plates to lay flat for easy examination and the vivid illustrations present each topic in a concise form. This portfolio has a place on the school library shelf, a physicians office or at home with the family's other information resources. LIST OF PLATES: skeletal system; understanding the hip and knee; understanding the shoulder and elbow; understanding the foot and ankle; understanding the hand and wrist; osteoarthritis; understanding the spine; male muscular system; female muscular system; rheumatoid arthritis; understanding osteoporosis; respiratory system; understanding asthma; COPD; the effects of smoking; understanding rhinitis; the common cold vs the flu; the heart; high blood pressure; effects of hypertension; understanding angina; understanding heart disease; understanding stroke; digestive system; understanding GERD; understanding IBS; diseases of the digestive system; the vascular system; understanding diabetes; understanding cholesterol; understanding DVT; the effects of alcohol; the brain; understanding CNS; the liver; understanding hepatitis; the kidney; the endocrine system; the eye; understanding glaucoma; the ear; middle ear infections; understanding the teeth; the lymphatic system; the nervous system; understanding skin; male reproductive system; understanding the prostate; female reproductive system; understanding menopause.
{
50pp,
320x425mm,
October 2005;
SB,
£29.95,
1930633653:9781930633650
, Scientific Publishing
} |
 |
ILLUSTRATED PORTFOLIO OF HUMAN ANATOMY & PATHOLOGY, 2ND EDITION
: The Definitive Collection of 30 Anatomical Charts of the Human Body
A definitive collection of 30 high quality, UV coated anatomical charts covering body systems and common disorders. Ideal for student study and for patient education and the charts lay flat for easy viewing. List of Plates: COPD; Digestive System; Diseases of the Digestive System; Female Muscular System; Female Reproductive System; High Blood Pressure; Male Muscular System; Male Reproductive System; Middle Ear Infections; Osteoarthritis; Osteoporosis; Respiratory System; Rheumatoid Arthritis; Skeletal System; The Brain; The Common Cold vs. the Flu; The Ear; The Effects of Smoking; The Eye; The Heart; The Vascular System; Understanding Asthma; Understanding Diabetes; Understanding GERD; Understanding Glaucoma; Understanding Heart Disease; Understanding Menopause.; Understanding Rhinitis; Understanding Stroke; Understanding the Prostate.
{
30pp,
315x370mm,
February 2006;
SB,
£19.99,
1932922466:9781932922462
, Scientific Publishing
} |
 |
BASIC TRANSFORMATIONAL YOGA
[Sri Swami Vidyanand]
Transformational Yoga emphasises that every individual has the capacity to experience pure consciousness by practising certain yogic postures and techniques that can purify the impurities lying within the life energy centres of the body, awaken and activate them for spiritual uplift and allow the body to strengthen itself from the energy thus released. This book projects such transformational yogic asanas and have been carefully selected only for beginners. Arranged sequentially along with coloured photographs, these asanas, carry short descriptions on the method to be followed, lay out the benefits to be obtained by practising them, provides short and illustrated explanations on chakras, yogic bodies and prana, and discusses the use of mantras and pranayama in releasing stress. This easy-to-follow book on yoga will appeal its readers for its lucid text, simplistic and practical approach and aesthetic presentation.
{
64pp,
240x170mm,
June 2007;
SB,
£4.99,
8120733479:9788120733473
, Sterling Publishers Pvt Ltd
} |
 |
DESKTOP YOGA
[Bharat Thakur]
For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalised, debilitating body pain. All this affects the quality of life and work, yet we don't do anything about it and keep putting it off. Desktop Yoga solves this dilemma in a flash with simple and effective yoga exercises to do at your desk.
{
108pp,
155x155mm,
March 2007;
PB,
£7.95,
8183280595:9788183280594
, Wisdom Tree
} |
 |
SECRET BENEFITS OF YOGA & NATUROPATHY FOR WOMEN
[Parvesh Handa]
Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. This book offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.
{
136pp,
140x215mm,
August 2007;
PB,
£3.99,
8120735145:9788120735149
, Sterling Publishers Pvt Ltd
} |
 |
SIVANANDA BURIED YOGA
: 2nd Edition
[Yogi Manmoyanand]
Why have the yoga teachers of the modern world chosen to reduce yoga to a system of gymnastic fitness and compromised its true essence by completely distorting it to fit into the modern lifestyle? Is asana all about physical exercises? Is pranayama all about curing diseases? Is meditation all about stress management? After practising many years of the modern therapeutics styles of yoga with some of the most renowned contemporary teachers with their numerous claims of authenticity, the author's incessant desire for spiritual-awareness was never addressed. Until, one day an old ascetic perceived the urgency of his quest and took him to the remote caves of the Himalayas. This book is about the personal journey of the author and the discoveries of the stunning realities of yoga. 'Asana' is not merely a physical exercise; it is a complex matrix of psycho-physical-spiritual dynamics. The changes and modifications of the non-physical elements during an asana are permanent and irreversible in nature; hence, a true asana once accomplished need not be repeated. 'Pranayama' is not merely an alternative method of breathing or 'hyper-ventilation'; it IS the modification of the function of prana or cosmic energy in the body. Pranayama is the yogic answer to the applied principles of the 'theory of relativity' that re-configures the 'space-time dynamics of human evolution'. 'Meditation' is not merely an attempt to eliminate stressful thoughts and experience a temporary 'feeling' of emptiness; it is the quantified and permanent transcendence into delta level psychic perception. The microscopic study of the Yoga Sutras in the light of quantum physics and its correct application reveals a never-before-told reality of yoga.
{
256pp,
180x235mm,
October 2007;
HB,
£14.95,
0955405017:9780955405013
, Four Corners (Yogashram Publications)
} |
 |
TREASURE IN YOUR HEART
: Yoga & Stories for Peaceful Children
[Sydney Solis]
This parent-teacher guide features the ancient and powerful art of storytelling to illustrate the yogic philosophy in finding both personal and world peace. Combining 26 stories drawn from varied faiths and cultures -- African, Buddhist, Christian, Hindu, Jewish, Muslim, Native American, and Sufi -- with the rewarding practice of yoga, this handbook provides a foundation for expanding children's listening, literacy, and communication skills, as well as their physical fitness and self-confidence, resulting from the execution of the yoga moves themselves. A set of ready-made lesson plans urges a self-reflective practice for children and provides suggestions for follow-up activities, meditation, and relaxation in addition to the incorporation of the yoga poses with the retelling of the stories. A series of photographs facilitates an understanding of each yoga move.
{
117pp,
210x280mm,
September 2008;
PB,
£16.99,
0977706311:9780977706310
, IPG (The Mythic Yoga Studio)
} |
 |
YOGA FOR DIABETES RELIEF
[Bharat Thakur]
Diabetes is one of the most common yet dangerous lifestyle disorders that we face today. Filed with anxiety at this juncture, you wonder about where to begin and what to do. 'Yoga for Diabetes Relief' prepares you to tackle diabetes with serenity. This powerful book gives you a wake-up call as it shares simple and effective exercises to help you control this disorder. Through these effective yoga exercises which help strengthen your immune system, improve blood circulation, control excess secretion of stress hormones and harmonise your blood sugar levels, you can take charge of your life once again and continue to lead a fulsome and healthy life with peace of mind.
{
125pp,
155x155mm,
March 2007;
PB,
£7.95,
8183280609:9788183280600
, Wisdom Tree
} |
 |
YOGA FOR THE SPECIAL CHILD
: A Therapeutic Approach for Infants & Children with Down Syndrome, Cerabral Palsy & Learning Disabilities
[Sonia Sumar]
An innovative and easy-to-follow program for parents, educators, yoga teachers, and health care professionals. The book includes: a step-by-step, integrated system of yoga poses designed to increase cognitive and motor skills in children with learning and developmental disabilities. Specialised breathing exercises and relaxation techniques to improve concentration and reduce hyperactivity. And early intervention program to assure the healthy formative development of infants and toddlers.
{
245pp,
180x250mm,
March 2007;
PB,
£16.99,
096580240X:9780965802406
, Midpoint Trade Books (Special Yoga Publications)
} |
 |
LIVING LONG & LOVING IT
: Achieving a Healthy & Active Lifestyle
[Irvin M Korr, Ph.D. & Rene J McGovern, Ph.D.]
Stereotypes about the elderly are so prevalent that elders themselves often buy into them. People young and old assume that retirement is a time of inactivity, less social involvement, and inevitable physical decline. For over nine decades Dr Irwin M Korr was a living refutation of that dreary stereotype. Through a holistic approach to health, based on the principles of osteopathic medicine, he proved that healthy, vigorous, fulfilling old age and long life are the natural culmination of healthy living. In his eighties, Dr Korr was regularly playing tennis and cross-county skiing, while continuing his career as a medical educator, researcher, author, and lecturer. In this inspiring guide to achieving a healthy lifestyle at any time of life, Dr Korr explains with enthusiasm and great clarity how any reader can apply scientifically based osteopathic principles to improve quality of life and promote successful ageing. Among the principles he stresses is that the human body incorporates its own healing and defensive systems, as well as a health maintenance system. Together they form an indwelling healthcare system that is the ultimate source of health and for which each individual must take primary responsibility. By learning to develop healthy habits, we take care of the 'physician within' to ensure that our inner physician can then take care of us. Dr Korr also emphasises the importance of regular exercise and the beneficial effects that freedom of motion and physical activity bring, not only on our musculoskeletal system but also for our various internal organs, as well as our state of mind. He recommends stretching exercises such as Yoga and whatever workout routine an individual finds enjoyable, from walking to jogging, swimming, and bicycling. Finally, he makes the point that healthy ageing is a choice that anyone can make at any time of life by making beneficial lifestyle changes.
REVIEW: "The focus on health rather than illness provides an inspirational and positive spin recommended for both general-interest and health collections." --The Bookwatch, The Midwest Book Review, November 2008
{
314pp,
155x230mm,
April 2008;
PB,
£16.99,
1591025729:9781591025726
, Prometheus Books
} |
 |
NATURE THE ONLY HEALER
[Acharya S Swaminathan]
There is truly only one way available to humanity to remain disease-free and live healthy in the natural way. There is a law of health, which is also the law of prevention and that by obedience to this law, health and healing are obtained. It includes all hygienic measures such as proper dieting, fasting, rest and relaxation, exercise, sunbathing and hydrotherapy, which form part of the five-fold food medicine. Also, humans must follow at all times, the principles of non-violence and 'vital economy' pertaining to the life force.
{
110pp,
125x205mm,
March 2007;
PB,
£4.95,
8183280099:9788183280099
, Wisdom Tree
} |
 |
SECRET OF WELLNESS
: Staying Healthy with Natural Hygiene
[Acharya S Swaminathan]
Gives a radical insight into the causes of disease and the means by which one can regain and retain optimum health levels. As the author says, 'Old-age is inevitable; disease is not', following the principal of natural hygiene, it is possible to practically live a disease-free life.
{
107pp,
125x205mm,
March 2007;
PB,
£4.95,
8183280080:9788183280082
, Wisdom Tree
} |
 |
CHARANAVI
: Explore Your Personality & Improve Your Relationships
[Masahiro Tsurumoto]
Are you an Affectionate Tiger? A Romantic Koala? An Elegant Pegasus? Find out what animal you are with Charanavi (character + navigation, pronounced kare-uhnah-vee), a fun communication tool to explore your own personality and find out more about your family, friends and co-workers! Started in Japan in 1997, Character Navigation Psychology was developed as the first theory to analyse personality types by pairing them with 12 unique animal characters. With more than 5 million copies sold worldwide, this popular tool is now available in English. Whether you're looking for a romantic match, the best co-workers to team up with or how to better communicate with family and friends, Charanavi will give you hours of fun exploration. Navigate your character and discover the characters around you! Did you know... Brad Pitt is a Steady Fawn. Derek Jeter is a Reliable Sheep. Mother Teresa is a Marathon Cheetah.
{
184pp,
125x190mm,
July 2007;
PB,
£12.50,
1934140007:9781934140000
, Midpoint Trade Books (Natural Spirit International, Inc.)
} |
 |
EARTH-BASED PSYCHOLOGY
: Path Awareness From the Teachings of Don Juan, Richard Feynman & Lao Tse
[Arnold Mindell PhD]
Drawing liberally from physics, psychology, aboriginal beliefs, and shamanism, this spiritual guide defines, explores, and applies both earth-based psychology and the related idea of path awareness -- the innate ability to sense where to turn at a given moment. By drawing together disparate elements of contemporary science and ancient wisdom, it is shown here that new methods emerge of determining the best direction through inner turmoil, relationship trouble, team and community issues, and world issues. Jung's work is taken further and linked with diverse disciplines and wisdom traditions, making scientific ideas accessible to non-technical readers. Theory and experimental exercises are presented in a simple, imaginative manner, with diagrams and illustrations to strengthen lessons for readers.
{
292pp,
155x230mm,
April 2007;
PB,
£14.99,
1887078754:9781887078757
, IPG (Lao Tse Press)
} |
 |
HEALING STORIES
: The Use of Narrative in Counseling & Psychotherapy
[Stanley Krippner, Michael Bova & Leslie Gray; Illustrated by Popote Grafico]
Stanley Krippner and his co-editors Michael Bova and Leslie Gray have brought together a distinguished group of counsellors and psychotherapists who have incorporated the use of story telling and personal mythology into their practices. With an introduction by Susan Powers, chapters have been penned by such well-known clinicians as David Feinstein, Susan Schwartz, Corydon Hammond, Alan E. Stewart, Arthur Frank, Rachel Remen, Robert Rosenbaum and Harold Ellis. The approach to narrative ranges from personal mythology to action therapy to the use of drama and writing, to the importance of narrative in promoting healing in deep illness, and more. Aimed at clinicians, counsellors, psychotherapists and other helping professionals.
{
357pp,
155x230mm,
January 2008;
PB,
£29.99,
096345014X:9780963450142
, AtlasBooks (Puente Publications)
} |
 |
LEARNING FROM DREAMS
[Marion Rauscher Gallbach]
Dreams have profound implications for the physical and spiritual realm, for the body as well as for the psyche. The innovative dream-work procedures developed in this book are instruments that help illuminate such connections, allowing for symbolic elaboration of psychosomatic symptoms that favour their transformation and resolution. The procedures of Dream Processing, Body-Active-Imagination and Contemplative Dream Experience are described and investigated and illustrated with manifold examples. They are valuable tools for the therapeutic professional and for any of us wishing to interact with dreams to harmonise with the profound process that orients us to the path of our lives. "Learning from Dreams" is the result of many years of research within Dream-Experience-Groups. This Jungian dreamwork methodology broadens the traditional individual setting and offers new perspectives for the professional practice and theory.
{
234pp,
140x210mm,
March 2006;
PB,
£22.50,
3856307036:9783856307035
, Daimon Verlag
} |
 |
MYTHIC PATH
: Discovering the Guiding Stories of Your Past -- Creating a Vision for Your Future: 3rd Edition
[David Feinstein, PhD & Stanley Krippner, PhD]
Each and every one of us grapples with our own highly personal mythology-the psychic force that allows us to weave the fragments of our experience into coherent story. These mythologies shape our every thought, perception, and action, helping us to feel safe and secure in our identities. But when our personal mythologies do not grow and change along with us, we find ourselves stuck in self-defeating life patterns. In "The Mythic Path" David Feinstein, Ph.D., and Stanley Krippner, Ph.D., hailed by Jean Houston as 'masters of the geography of the inscapes', provide a series of detailed exercises developed over a combined 80 years of clinical practice, personal development workshops, and teaching on psychological topics. Using ritual, dreams, and imagination to liberate you from the mythologies of your childhood and culture, the 12-week course will ignite the mystery of a transformed inner life into authentic outer expression. This third edition of a life-changing classic has been revised to include a new Support Guide combining their ground-breaking model for incorporating Energy Psychology into the process of personal transformation.
{
326pp,
180x230mm,
January 2007;
PB,
£14.99,
1600700160:9781600700163
, Midpoint Trade Books (Energy Psychology Press)
} |
 |
QUANTUM CHANGE MADE EASY
: Breakthroughs in Personal Transformation, Self-healing & Achieving the Best of Who You Are
[Chloe Faith Wordsworth & Gail Noble Glanville]
"Quantum Change Made Easy" and the nine universal principles it describes, puts the secrets to how life really works right in the reader's hands. The book introduces a dynamic system, known as Resonance Repatterning(tm), for unlocking full potential. "Quantum Change Made Easy" offers both theory and practical applications. "Quantum Change Made Easy" shows readers how to change what doesn't work in their lives into a breakthrough opportunity for personal transformation, self-healing and achieving the best. Readers will learn about and experience universal principles as part of a proven system for personal growth. They will learn such principles as: every person is an energy being, living in a sea of vibrating frequencies; all change begins at the quantum level, where frequencies and resonance rule; everything has a frequency including back pain and stress at work; the frequencies you resonate with determine the life you live; when you change the frequencies you resonate with, you change your experience of life. "Quantum Change Made Easy" includes an introduction to resonance and Resonance Kinesiology, to unconscious patterns and their Repatternings, and to a world-wide range of energy modalities including sound, light and colour, breath, movement, energetic contacts and fragrance, all illustrated with case histories and made accessible through exercises at the end of each chapter.
{
200pp,
155x230mm,
October 2007;
PB,
£14.99,
0979433401:9780979433405
, AtlasBooks (Resonance Publishing)
} |
 |
EMBRACING CHANGE
: Transforming Life's Challenges with Courage & Grace
[David Malin]
In this book, David Malin offers readers a refreshing new paradigm for understanding themselves. This humorous, easy-to-read guide includes specific ideas about how to deal with difficult transitions and life changes. EMBRACING CHANGE uses stories, creative metaphor, and wit to help people who are struggling with change: whether it is the transition to college or into the workplace, the challenging joy of having children, or learning to embrace retirement. Each chapter can be read on its own, or returned to later, revealing new insights to readers at different stages in their lives. The book's fresh perspective will enable even readers who are familiar with principles of self-reflection and self-healing to make new discoveries. EMBRACING CHANGE will inspire readers of all ages to confront change in a healthy and positive way.
{
143pp,
140x210mm,
April 2007;
HB,
£18.50,
0825305446:9780825305443
, Midpoint Trade Books (Beaufort Books)
} |
 |
FOR A BETTER LIFE -- DIVINE GRACE
: A Book on Self-Empowerment
[M M Walia]
The books in the 'For a Better Life' series are filled with inspiration and encouragement and are perfect for those who seek personal and professional excellence.
{
96pp,
105x135mm,
October 2006;
PB,
£2.99,
184557575X:9781845575755
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
FOR A BETTER LIFE -- FAITH
: A Book on Self-Empowerment
[M M Walia]
The books in the 'For a Better Life' series are filled with inspiration and encouragement and are perfect for those who seek personal and professional excellence.
{
96pp,
105x135mm,
October 2006;
PB,
£2.99,
1845575768:9781845575762
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
FOR A BETTER LIFE -- FEARLESSNESS
: A Book on Self-Empowerment
[M M Walia]
The books in the 'For a Better Life' series are filled with inspiration and encouragement and are perfect for those who seek personal and professional excellence.
{
96pp,
105x135mm,
October 2006;
PB,
£2.99,
1845575776:9781845575779
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
FOR A BETTER LIFE -- LOVE
: A Book on Self-Empowerment
[M M Walia]
The books in the 'For a Better Life' series are filled with inspiration and encouragement and are perfect for those who seek personal and professional excellence.
{
96pp,
105x135mm,
October 2006;
PB,
£2.99,
1845575784:9781845575786
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
FOR A BETTER LIFE -- MIND
: A Book on Self-Empowerment
[M M Walia]
The books in the 'For a Better Life' series are filled with inspiration and encouragement and are perfect for those who seek personal and professional excellence.
{
96pp,
105x135mm,
October 2006;
PB,
£2.99,
1845575806:9781845575809
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
FOR A BETTER LIFE -- SILENCE
: A Book on Self-Empowerment
[M M Walia]
The books in the 'For a Better Life' series are filled with inspiration and encouragement and are perfect for those who seek personal and professional excellence.
{
96pp,
105x135mm,
October 2006;
PB,
£2.99,
1845575792:9781845575793
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
FOR A BETTER LIFE -- THOUGHT
: A Book on Self-Empowerment
[M M Walia]
The books in the 'For a Better Life' series are filled with inspiration and encouragement and are perfect for those who seek personal and professional excellence.
{
96pp,
105x135mm,
October 2006;
PB,
£2.99,
1845575814:9781845575816
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
FOR A BETTER LIFE -- TRUTH
: A Book on Self-Empowerment
[M M Walia]
The books in the 'For a Better Life' series are filled with inspiration and encouragement and are perfect for those who seek personal and professional excellence.
{
96pp,
105x135mm,
October 2006;
PB,
£2.99,
1845575822:9781845575823
, Sterling Publishers Pvt Ltd (New Dawn Press)
} |
 |
HEALING TALES
: The Narrative Arts in Spiritual Traditions
[Edited by Stanley Krippner, Michael Bova, Leslie Gray, & Adam Kay; Illustrated by Popote Grafico]
This volume, edited by Stanley Krippner, Michael Bova, Leslie Gray and Adam Kay, brings together spiritual narratives from a wide variety of psychotherapeutic, religious and cultural traditions to illustrate the healing power of personal narrative, cultural narrative, art and theatre, spirituality and prayer. Authors span a variety of traditions and cultural experiences among them Asian, European, Native American, New Age, to contemporary American, and more.
{
491pp,
155x230mm,
January 2008;
PB,
£31.99,
0963450158:9780963450159
, AtlasBooks (Puente Publications)
} |
 |
MARRIAGE OF SEX & SPIRIT
: Relationships at the Heart of Conscious Evolution
[Geralyn Gendreau, MFT (ed)]
Human love relationships are one of the most fertile grounds for growth and transformation. Also fraught with difficulty, frustration and pain, they dramatise for us our projections, addictions and wounds. Yet conscious use of relationships can be a fast track to spiritual and psychological transformation. In "The Marriage of Sex and Spirit", thirty five of the most provocative and fresh voices of our generation give us the keys to transforming relationships from a source of grief and bondage to a celebration of self and other. Drawing together the most powerful wisdom of spiritual teachers, psychiatrists, anthropologists, educators, therapists, coaches, writers, artists, this groundbreaking anthology presents the visions and ideas that form the gateway to transforming both spirituality and sexuality. This powerful collection of practical techniques and breakthrough insights offers the potential to utterly transform your experience of relationships into a source of joy, inspiration and fuel for your spiritual and emotional journey.
{
408pp,
155x230mm,
August 2006;
HB,
£20.99,
0971088861:9780971088863
, Midpoint Trade Books (Elite Books)
} |
 |
LADDER OF ABHYASA
: Practical Guide to Meditation
[J P Vaswani]
Do you value inner peace, harmony and serenity? Do you wish to improve your powers of concentration? Perhaps you would like to enhance your creativity; or simply create more time for yourself, by avoiding stress, tension and hassles in all that you do. If your answer to any of the above is YES, it is time you started on 'the ladder of abhyasa', as Dada J.P.Vaswani describes it. When you read Dada's exposition on the art of Meditation, you will realise that it is not just for hermits, renunciates and initiates: meditation is for all of us. Today, meditation is regarded as one of the most powerful tools of healing by medical experts the world over. It alerts the activity of the nervous system in such a way that the creative energy of the individual is recharged. In short, meditation quickens your sympathies, sharpens your perception and helps you to perform your work with greater efficiency. Through meditation, Dada tells us, we can contact a source of tremendous power that is within each one of us- but of which many of us are unaware! Follow Dada's simple and effective directions -- and discover a new world within you!
{
204pp,
140x215mm,
September 2007;
PB,
£6.99,
8120734912:9788120734913
, Sterling Publishers Pvt Ltd
} |
 |
LIFE ON PURPOSE
: Six Passages to an Inspired Life
[Dr Brad Swift]
Does the road to self-discovery really have to be so long and torturous? Not at all! Cut decades off the process and take a major shortcut on the road to clarifying your true purpose, says Dr Brad Swift: Just follow the six steps, or 'passages' that he outlines -- and infuse purpose into every aspect of your life. Twenty years ago, Dr Brad Swift appeared successful from the outside, but inside, he was burned out, wracked with emotional pain, and ready to end it all-because he was living at odds with his true purpose. But then he turned his life around to follow his true life calling-and in the process, invented this six-step method to determining one's life purpose. He has since made a difference in the lives of hundreds of clients who've gone on to clarify their own purpose, and in many cases, teach this life-changing work. Have you clarified your life's purpose? Don't wait until your whole life has slipped by! This book can help you make a profound difference with your life.
{
231pp,
155x230mm,
May 2007;
PB,
£14.50,
1600700241:9781600700248
, Midpoint Trade Books (Elite Books)
} |
 |
LIFE ON PURPOSE
: Six Passages to an Inspired Life
[Dr Brad Swift]
Does the road to self-discovery really have to be so long and torturous? Not at all! Cut decades off the process and take a major shortcut on the road to clarifying your true purpose, says Dr Brad Swift: Just follow the six steps, or 'passages' that he outlines -- and infuse purpose into every aspect of your life. Twenty years ago, Dr Brad Swift appeared successful from the outside, but inside, he was burned out, wracked with emotional pain, and ready to end it all-because he was living at odds with his true purpose. But then he turned his life around to follow his true life calling-and in the process, invented this six-step method to determining one's life purpose. He has since made a difference in the lives of hundreds of clients who've gone on to clarify their own purpose, and in many cases, teach this life-changing work. Have you clarified your life's purpose? Don't wait until your whole life has slipped by! This book can help you make a profound difference with your life.
{
231pp,
155x230mm,
May 2007;
HB,
£20.99,
1600700233:9781600700231
, Midpoint Trade Books (Elite Books)
} |
 |
MIND-BODY & RELAXATION RESEARCH FOCUS
[Bernardo N De Luca (ed)]
Mind-Body and relaxation research emphasise mind-body interactions with intended benefits that include relaxation and emotional well being. Mind-body and relaxation therapies have been shown to effective in many cases of chronic conditions, rehabilitation, stress reduction, increasing immunity, reduction of muscular system tension, lowering blood pressure, arthritis and increasing mental well-being. This new book presents recent and significant research in the field.
{
246pp,
180x260mm,
July 2008;
HB,
£107.50,
1600218199:9781600218194
, Nova Science Publishers
} |
 |
PLANETARY MEDITATIONS
: Three-CD & Book Set
[Michelle Many; Illustrated by Joe Romersa]
Book & 2 CDs. This CD book package allows the listener to heal and learn at the subconscious level. By listening to the stories, each of which transport the listener to a different celestial body in our solar system, the listener may find that healing takes place, both emotionally and physically. The beautiful stories are accompanied with healing music with a smooth groove. The music is not your ordinary meditation music and actually has a beat. Within the music are healing frequencies from the Acutonic Planetary Tuning Forks and Tibetan singing bowls. Many healing effects have been reported by those who have worked with this series including stress relief, headache relief, slower heart rate, lower blood pressure, better sleep patterns, less body aches, clearer thinking, better memory, better organisational skills, more confidence, more creativity, a more loving attitude, even release from old anger, trauma or fear.
{
106pp,
215x280mm,
October 2007;
PB,
£49.99,
0979448506:9780979448508
, AtlasBooks (Holistic Mountain)
} |
 |
ZEN BUDDHISM DVD
: In Search of Self
[Gong Jae Sung]
Following a tradition dating back over 1000 years, two dozen Buddhist nuns gather for a ninety day period of meditation, fasting and contemplation deep in the mountains of South Korea. With the singular goal of attaining enlightenment, the women undertake a rigorous schedule of meditation, at one point sitting for seven days without sleep. In this first ever documentary on the practice of Dong Ahn Geo (Winter Zen Retreat), you will be invited into the Baek Hung Buddhist Temple to witness not only the nuns' strict meditation practice, but their daily lives in which we see not only a deep spiritual discipline but an almost childlike joy and simplicity. Since the Great Monk Hyecheol built Baek Hung Temple in the 10th century during the Silla Dynasty (AD 57-935), the temple has been known for the most rigorous Cham Sun (Zen) practice. Forbidden until now, the camera captures the austere beauty of the Korean countryside and the long secret traditions of this Buddhist Zen retreat. This historic documentary was filmed from 29 November 2001 to 26 February 26 2002 at Baek Hung Temple, Palgong Mountain, Daegu, South Korea. Approximate running time: 65 minutes.
{
March 2007;
DV,
£17.38,
DVD-ZEN1
, Turtle Press
} |
 |
ANXIETY DISORDERS GRAND ROUNDS DVD
: The CCNM Grand Rounds
((Naturopathic Grand Rounds Series))
[Hosted by Jonathan Prousky ND with guest Abram Hoffer MD]
One-hour DVD plus reference booklet. The Grand Rounds lectures provide DVD programs for viewing by naturopathic doctors and other medical practitioners. Guest speakers address a wide spectrum of specialities and subspecialties, introducing new research developments. The objective of the program is to update naturopathic doctors, naturopathic students, and other medical practitioners on developing trends and techniques in naturopathic medicine. Each DVD package includes a literature review of the most current evidence-based research on the topic. Ideal for required professional development units. Dr Abram Hoffer developed the medical discipline of orthomolecular psychiatry for the nutritional therapy of psychiatric disorders and founded The Journal of Orthomolecular Medicine. Among his many productions is the documentary film Masks of Madness, hosted by film actress Margot Kidder, a spokesperson for the International Schizophrenia Association, also founded by Dr Hoffer.
{
April 2009;
DV,
£42.17,
1897025203:9781897025208
, CCNM Press
} |
 |
HYPOTHYROID DISORDERS GRAND ROUNDS DVD
: The CCNM Grand Rounds
((Naturopathic Grand Rounds Series))
[Hosted by Jonathan Prousky ND with guests Denis Wilson MD & Michael Friedman ND]
One-hour DVD plus reference booklet. The Grand Rounds lectures provide DVD programs for viewing by naturopathic doctors and other medical practitioners. Guest speakers address a wide spectrum of specialities and subspecialties, introducing new research developments. The objective of the program is to update naturopathic doctors, naturopathic students, and other medical practitioners on developing trends and techniques in naturopathic medicine. Each DVD package includes a literature review of the most current evidence-based research on the topic. Ideal for required professional development units. Dr Wilson and Dr Friedman are interviewed presenting new findings in hypothyroidism to their peers at a medical conference on thyroid disorders in Puerto Rico in August 2005.
{
April 2009;
DV,
£42.17,
189702519X:9781897025192
, CCNM Press
} |
 |
INTRODUCTION TO PRINCIPLES & PRACTICES OF NATUROPATHIC MEDICINE
[Dr Fraser Smith, ND. Preface by Dr Jared Zeff]
Principles and Practices of Naturopathic Medicine is written specifically for the student of naturopathic medicine, whether the 'student' is enrolled in a formal course of study or simply has a keen interest in health sciences. Designed to comply with the curriculum standards established by the Council of Naturopathic Education (CNME), this book will enable students of naturopathic medicine to complete the formative part of their basic training in a shorter period of time, allowing them to enter their clinical training with increased confidence, while encouraging them in their efforts at self-study and, ultimately, life-long learning. Practicing physicians, nurses, and other healthcare professionals will also find this book a useful reference. Because the book covers the basic therapies involved in this healing profession and follows a systems and disease oriented approach to medicine, it will be useful as a clinical companion. An ideal introduction to this rapdly growing practice of medicine for all healthcare professionals, in the classroom and in the clinic. Fully referenced, based on current research and pedagogy, illustrated and indexed, with clinical case studies and review questions.
{
365pp,
210x260mm,
August 2008;
HB,
£83.50,
1897025254:9781897025253
, CCNM Press
} |
 |
PRINCIPLES & PRACTICES OF NATUROPATHIC CLINICAL NUTRITION
[Dr Jonathan Prousky, ND. Preface by Dr Abram Hoffer, MD]
This is at once a college textbook and a clinical reference, designed for students and practitioners of naturopathic, complementary, integrative, and conventional medicine. This is the first text to provide a full, systematic course of instruction in clinical nutrition from a naturopathic medical perspective that develops clinical reasoning skills in this field and promotes lifelong learning. This text can be readily adapted to other educational programs, such as chiropractic, nursing, and osteopathic programs, where clinical nutrition is an integral or adjunctive part of the curriculum. Not only naturopathic doctors but also allied healthcare professionals will find this book to be a practical clinical reference for evaluating patients from a clinical nutritional perspective and for providing reliable treatment information for medical conditions commonly seen in practice. Fully illustrated with more than 1,000 up-to-date references, case studies, and review questions. This book promises to become the standard text and clinical reference in this growing field of study, both in naturopathic and in conventional medical colleges.
{
400pp,
210x255mm,
September 2008;
HB,
£83.50,
1897025041:9781897025048
, CCNM Press
} |
 |
ACUPUNCTURE POINTS OF THE FACE -- A4
Full-colour laminated poster. On the first side, representations of the head from the front and in profile offer a general view of all the meridians and acupuncture points. At the back of the chart, more detailed illustrations of the eye, nose, mouth, ear and skull will be found as well as the descriptions of problems that can be treated by applying the relevant massage techniques on each of the points illustrated.
{
220x305mm,
February 2002;
PO,
£5.21,
A23
, Jan van Baarle
} |
 |
CHAKRAS -- LAMINATED FOLDED A4
: Their Characteristics, Associations & Reflexzones
This double A4 folded card presents an incredible wealth of information: On the front page, the names of the chakras, their locations in and on the body, explanations of their main significance and characteristics and their representations according to traditional Indian symbolism. On the inside of the card, presented in three large tables: the literal meaning, physiological expression, senses, organs, temperaments, aromas, stones, metals, alternatives therapies, music, locations in the world, types of yogas, of professions, psychological aspects… associated with each chakra. The last page of the card gives rarely found information about how to work on the chakras using reflexology.
{
220x300mm (folded),
January 2005;
PO,
£9.56,
A435
, Jan van Baarle
} |
 |
CRANIAL REFLEXOLOGY -- A4
Full-colour laminated poster. This clear and colourful chart presents the fascinating and little known field of Cranial Reflexology. Connections between the areas of the skull have been discovered and used in numerous therapeutic traditions and disciplines such as Ayurveda from India, Shiatsu from Japan, classical osteopathy, Chinese acupuncture, etc., These connections can be understood at different levels: through the interconnecting fascia, reflex chains, and various energy channels. Four drawings, front, back, top and side views of the head, allow the localisation of the reflex zones of the different body parts, organs, bones, glands, major nerves, etc., Getting familiar with the position, shape and sensitivity of these areas of the skull is useful for the diagnostic of many ailments. Massage, acupressure, osteopathy, aromatherapy, acupuncture and other methods can be used for therapy.
{
220x305mm,
February 2007;
PO,
£5.21,
9070281562:9789070281564
, Jan van Baarle
} |
 |
FIVE ELEMENTS IN ACUPUNCTURE -- A4
Full-colour laminated poster. The theory of the five elements (fire, earth, metal, water and wood) is an important principle in Chinese acupuncture. On the front side of this chart, the diagram contains the points used in acupuncture according to the five elements and their place on the extremities of the body. At the back, a very clear and complete table with the correspondences, such as the life stages, seasons, time of the day, tastes, activities, emotions.
{
220x305mm,
February 1997;
PO,
£5.21,
A418
, Jan van Baarle
} |
 |
NEW FOOT MASSAGE -- A2
Full-colour laminated poster. Two inspiring new approaches of energetic body work from the feet. The meridians of the foot sole as described by Masunaga are illustrated. As well as the projection of the spinal column on the foot, with the organs, functions and body part associated with each vertebrae.
{
430x610mm,
February 1997;
PO,
£10.87,
A208
, Jan van Baarle
} |
 |
REIKI SELF TREATMENTS -- A4
Reiki is a Japanese word. Rei means the mysterious, transcendental spirit; Ki means light and energy. Reiki is the universal life force that can be channelled and applied through the hands to specific areas of a patient or oneself for healing. Energy blocks can be lifted, one is left feeling harmonised, relaxed and revitalised. Giving oneself Reiki is simple and effective. It can be done at any time, sitting, lying or standing. By laying the hands on different positions, not only are the corresponding body functions such as the endocrine and chakras systems stimulated, but one also experiences a general improvement of the whole being, be it at the physical, mental or spiritual level. This card gives the main 'hand laying positions' and for each the various benefits, the corresponding organs, body parts and chakras involved as well as affirmations and stones that can be used to reinforce those effects.
{
220x305mm,
January 2005;
PO,
£5.21,
A434
, Jan van Baarle
} |
 |
SPECIAL POINTS IN ACUPUNCTURE -- A4
Full-colour laminated poster. On the first side, two illustrations (full body and spine), show: the Transporting points (Well, Spring, Stream, River, Sea), the Window of the sky points, the Accumulation points, the Luo and the Source points, the tonification points, sedation points, points of entry, points of exit... and a large number of other special points, like Sea of marrow, blood and energy. On the second side, the characteristics and use of each of these types of points is explained.
{
220x305mm,
February 1997;
PO,
£5.21,
A417
, Jan van Baarle
} |
 |
YOGA SERIES FOR THE SEVEN CHAKRAS -- A4
Full-colour laminated poster. The chakras are the energetic centres of the subtle body. They can be unbalanced by a number of internal and external factors. Problems will then be felt in the corresponding aspects of life. This chart clearly describes a series of seven specific yoga exercises (asanas) which, if practiced regularly, will help re-establishing a harmonious energy circulation within each chakra, between the chakras and between the subtle body and the outside world. People whose chakras are in this way activated and balanced will function optimally at all levels: material (e.g. money) to spiritual via the levels of physical health, love, communication...
{
220x305mm,
July 2004;
PO,
£5.21,
A432
, Jan van Baarle
} |
