White Cross Mills, Hightown, LANCASTER LA1 4XS, United Kingdom.
Telephone: +44(0)1524 68765
Fax: +44(0)1524 63232
Email: sales@gazellebooks.co.uk
Web: www.gazellebooks.co.uk
 |
BEAUTY YOGA FOR GIRLS
: Figure Correction -- Memory & Concentration -- PMS
[Seema Sondhi]
This yoga book, written in a concise and easy-to follow manner, helps you tackle the peculiar problems associated with girls in teens, like PMS. There are asanas to help your radiant skin glow better, figure correction and height improvement; indeed, everything to help you have a beautiful body and a beautiful soul. For, a beautiful 'young lady' like you deserves all the beautiful things in the world.
{
134pp,
150x150mm,
December 2005;
PB,
£4.95,
8183280021:9788183280020
, Wisdom Tree
} |
 |
BEING A BUDDHA ON BROADWAY
: Access the Power of Your Naturally Peaceful Mind
[Bertram W Salzman]
Being a Buddha on Broadway is a unique approach to the meditative experience that helps free us from the limiting belief that we exist as the mental noise, which is the gross aspect of the mind. It demonstrates that what we seek we 'already are', though we are unable to access it because of the overactive nature of thought. This simple yet profound premise is conveyed through talks, aphorisms, and a series of Attention Exercises that powerfully free us from the self-imposed limitations we've created. Developed by Academy Award-winning director and mystic, B W Salzman, the results-oriented system helps us experience the joy and happiness of the 'subtle mind', which is always naturally calm and peaceful. It addresses the fundamental problem of 'mind control', by stepping out of this age-old, circular process entirely. Using the Power of Attention, the exercises in this book will help readers -- in an easy and precise manner -- access the always-present, naturally peaceful mind, which is untouched by surface noise and disturbance. This natural state of inner peace and tranquility is our birthright. This book will appeal to a wide number of people interested in obtaining and maintaining peace of mind and freedom from overactive thinking. Salzman has dedicated his life making this approach available -- an approach that grew from his own profound and lifelong experience in meditation.
{
146pp,
155x230mm,
April 2004;
PB,
£10.99,
1878019228:9781878019226
, AtlasBooks (Inner Directions)
} |
 |
GETTING TO WHERE YOU ARE
: The Life of Meditation
[Steven Harrison]
A penetrating and wide-ranging journey through contemporary spirituality, meditation technology, and post-modern culture, Getting to Where You Are challenges the very basis of contemporary spirituality and the consumer society that created it. Harrison's book, Doing Nothing, which Utne Reader called a caustic exploration of our psychospiritual obsessions established him as one of the most insightful and provocative authors in the arena of spiritual inquiry. Yoga Journal characterised Harrison's voice as uncompromising honesty and New Age Journal calls his writing persuasive. Getting to Where You Are is a far-reaching investigation of our ideas about life and our spirituality, in which Harrison challenges the notions of enlightenment as a way to happiness, zero-coupon bonds as the way to security, and Stephen Hawking as the final arbiter of scientific reality. What does all of this have to do with meditation? Everything. Because meditation is about everything. Harrison suggests that the only meditation that does not produce more mind clutter than it removes is the active exploration of life -- as it is -- free from the restraints of doctrine, religious belief, and technique-oriented practices. And free from the embedded conceptual framework of our culture. Getting To Where You Are explores what meditation actually is and, more important, what it is not and how it got that way. In a series of interlinked essays, filled with humour and insight, Harrison investigates the fabric of life as the very expression of our spirituality.
{
207pp,
140x215mm,
January 2003;
PB,
£9.99,
159181006X:9781591810063
, Sentient Publications
} |
 |
GOTTA MINUTE? YOGA FOR HEALTH, RELAXATION & WELL-BEING
[Nirvair Singh Khalsa]
Yoga for everyone to do anytime! Simple physical exercises, breathing techniques and meditations from the ancient tradition of yoga. Readers can learn to address common daily challenges easily and successfully. The author is on the board of the International Kundalini Yoga Teachers Association.
{
96pp,
155x230mm,
September 2000;
PB,
£6.50,
1885003641:9781885003645
, Midpoint Trade Books (Robert D Reed Publishing)
} |
 |
HATHA YOGA
: Developing the Body, Mind & Inner -- 3rd Edition
[Dee Ann Birkel]
This book contains photos, directions and benefits for all yoga poses in the book, it considers yoga for special conditions such as pregnancy, back problems and those in wheelchairs. Contains assessment forms to assist students in monitoring their progress.
{
214pp,
215x280mm,
June 2000;
PB,
£24.99,
1578790131:9781578790135
, Eddie Bowers Publishing
} |
 |
HOW TO BE
: Meditation in Spirit & Practice
[Claudio Naranjo]
An internationally acclaimed authority on meditation, psychotherapy and healing provides unique and valuable insights into the principles underlying all forms of meditation. Naranjo's lucid and inspiring exploration places sacred thought within the framework of modern psychology clarifying ancient wisdom for the contemporary seeker and mediator. His brilliant elucidation of the four types of meditation (not-doing, letting-go, mindfulness, and God-mindedness) will be useful and enlightening for anyone pursuing spiritual practice. Incorporating original insights and scientific research along with inspiring passages from many traditions, Naranjo shows that all meditative disciplines provide us with important lessons not only in how to meditate, but in 'how to be'.
{
170pp,
140x210mm,
January 1990;
PB,
£5.99,
0874775485:9780874775488
, Gateways Books & Tapes
} |
 |
INNER WORLDS OF MEDITATION CDS
: 12 Meditations for Greater Peace, Spiritual Awareness & Well-Being
[John-Roger DSS & John Morton]
Discover powerful keys for greater peace, relaxation and spiritual awareness through meditation. Even if you're a novice, you'll find that each exercise is clearly explained and carries its own unique benefit. Twelve meditations for inner peace, spiritual awareness, and well-being on 3 CDs (3¼ hours total listening time). Indulge in the simplicity of being guided through each meditation with the rich voices of John Morton and John-Roger.
{
December 2002;
CD,
£29.99,
0914829645:9780914829645
, IPG (Mandeville Press)
} |
 |
MEDITATION
: A Complete Workout for the Mind
[Richard Lawrence]
Meditation is the ultimate way to bring peace of mind which, at some level, everyone is seeking. It can be the key to dealing with stress, emotional issues and even health problems. Meditation puts YOU in charge of YOUR own mind. In this incredibly practical and down-to-earth workbook, meditation expert Richard Lawrence will guide you through fourteen simple exercises, which with minimal effort, can transform your life. Try meditation for yourself, and you will never look back!
{
96pp,
130x170mm,
May 2004;
PB,
£7.99,
095470360X:9780954703608
, Mind Body Spirit Direct
} |
 |
MEDITATIONS ON EVERYTHING UNDER THE SUN
: The Dance of Imagination, Intuition & Mindfulness
[Margo Adair; Foreword by Angeles Arrien]
This ground-breaking work by one of the country's foremost meditation teachers includes meditations on almost every issue that people face in contemporary life -- whether addiction or job interviews, sexuality or child rearing, social conditioning or community. More than 160 meditations -- all indexed -- can be mixed and matched to suit the reader's needs. In addition to problem solving, the book contains a strong selection of meditations designed to support groups and organisations in collaborating and developing their vision. A reference book that people will regularly turn to, Meditations on Everything Under the Sun is a Joy of Cooking for the psyche. Designed for both professionals and general readers, Meditations on Everything Under the Sun will also appeal to all those interested in integrating the political and spiritual, and the eastern and western approaches to consciousness; and to peer support groups.
{
390pp,
155x230mm,
September 2003;
PB,
£18.99,
0865714282:9780865714281
, New Society Publishers
} |
 |
PARAMAHANSA YOGANANDA -- AS I KNEW HIM
: Experiences, Observations & Reflections of a Disciple
[Roy Eugene Davis]
Roy Eugene Davis met Paramahansa Yogananda in Los Angeles, in 1949, studied and practised meditation under his personal guidance, and was ordained by him in 1951. It is rare that a direct disciple and successor of a master of yoga shares an intimate account of that relationship and describes the psychological and spiritual transformation that can occur. In this informative book the reader is introduced to a realm of experience and higher knowledge that is not ordinarily accessible. Mr Davis has taught spiritual growth processes for over 50 years in the U.S., Japan, Brazil, Europe, West Africa and India.
{
142pp,
155x230mm,
June 2005;
HB,
£7.99,
0877072930:9780877072935
, CSA Press
} |
 |
SECRETS OF SHAKTIPAT
: Awakening of Kundalini by the Guru
[Ravindra Kumar & Jytte Kumar Larsen]
This book provides the most comprehensive knowledge of the Shaktipat method with all its intricacies and details -- from finding a guru to inner experiences and life in an ashram.
{
239pp,
140x215mm,
January 2005;
PB,
£8.99,
1845573757:9781845573751
, Sterling Publishers PVT Ltd (New Dawn Press)
} |
 |
SPEAKING OF AYURVEDA, YOGA & NATURE CURE
[Dr T L Devaraj]
An ancient science of medicine, ayurveda has postulated some of the best principles for maintaining and preserving health. It lays down certain rules, not only for healthy living but also for hygiene -- a key requisite for health. The characteristic pressures of the modern age are bound to lead to deviations from the safe routines of diet and habit, and so, to imbalances of health. To those suffering on account of these, ayurveda provides relief. This book will be valuable for general readers as it contains matter related to the prevention of disease and protection of health. Also included in the book are various asanas, which help to maintain health and cure common disorders.
{
291pp,
140x215mm,
January 2003;
PB,
£7.99,
1845570316:9781845570316
, Sterling Publishers PVT Ltd (New Dawn Press)
} |
 |
SPEAKING OF STRESS MANAGEMENT THROUGH YOGA & MEDITATION
: A Concise & Integrated Guide to a Stress-Free Lifestyle
[Pandit Shamhbu Nath]
The book deals with the problems of stress of modern living and provides guidelines for securing release from the Bondage of thoughts, feelings and reflexes. The yogic process is essentially psychosomatic. An integrated health-care programme is prescribed in the book. it has been scientifically evaluated and tested for more than two decades and is based on four distinct elements of yoga technology. There are simple meditative postures to bring about inwardness of the mind. There are simple meditative postures to bring about inwardness of the mind. Therapeutic asanas are carefully selected for release of tension from the muscular and nervous systems and discomfort from the body. Techniques of simplified Pranayamas are included to promote inner peace and cheerfulness. The book shall prove to be of special value to psychologists, psychotherapists and yoga teachers, over-stressed busy executives and overworked physicians who want to seek release from tension and enjoy freedom, happiness and peace in this age of competition, restlessness, anxiety and fear. This book presents a time-honoured yogic prescription for leading a life without tension. Of immense immediate and practical benefit to people of all ages, it offers an integrated health care course which harmonises one’s personality on the physical, mental, moral and emotional levels. A must for: busy executive, harassed housewives, tense students. In fact, for anyone who finds life stressful. A Unique treatise with easy-to-follow exercises to promote heath and longevity.
{
146pp,
140x215mm,
November 2005;
PB,
£4.99,
1845573110:9781845573119
, Sterling Publishers PVT Ltd (New Dawn Press)
} |
 |
SPEAKING OF YOGA & NATURE-CURE THERAPY
: A Practical Guide That Offers Useful Insights into Yoga & Nature-Cure Techniques
[K S Joshi]
The value of yoga and nature-cure techniques for maintaining and preserving health is now recognised not only by therapists but also by patients. Yoga keeps the body healthy and the mind alert. It has a relaxing effect on the practitioner, and in combination with nature cure, it can become the ideal healing method. This book shows how health can be maintained and improved through yoga and how diseases can be cured through natural methods.
{
152pp,
140x215mm,
January 2005;
PB,
£5.99,
1845570456:9781845570453
, Sterling Publishers PVT Ltd (New Dawn Press)
} |
 |
SPEAKING OF YOGA FOR HEALTH
: A Systematic Presentation of the Ancient Discipline of Yoga for Everyday Use to Regain Health & Vitality
[Institute of Naturopathy & Yogic Sciences]
Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process.
{
120pp,
140x215mm,
January 2003;
PB,
£5.99,
184557026X:9781845570262
, Sterling Publishers PVT Ltd (New Dawn Press)
} |
 |
SPEAKING OF YOGA
: Mind & Body Exercise Progammes For All Levels of Fitness
[Pandit Shambhu Nath]
This book will dispel all false notions about yoga, which for quite some time has been construed as something connected with magic, or has been viewed as a modern craze prevalent in the West. The complexities of modern life with its stress and strain, have made living a constant source of conflict and tension, leaving man exhausted in body and mind. Pills are not the answer. Nor is just exercise. What man needs to do is relax. This book tells you how...
{
176pp,
140x215mm,
April 1995;
PB,
£5.99,
8120717945:9788120717947
, Sterling Publishers PVT Ltd
} |
 |
STOP THE PAIN
: Adult Meditations
[Dale Carlson]
Discover meditation: You are your own best teacher. What meditation means, how to begin with small moments of meditation throughout your day; How to use meditation to end psychological suffering, depression, anger, past and present hurts, anxiety, loneliness, the daily problems with sex and marriage, relationships, work and money; How to quiet the brain's noisy conflicts, so you can understand the ways of your self and your brain in daily life, sharpen your thinking, reduce stress, see life in all its meanings more clearly. Includes Sifting Meditations, Walking or Moving Meditations, Yoga, Martial Arts, Dancing, Singing, Chanting, Prayer, Breathing Practice, Relaxation Techniques.
{
246pp,
140x215mm,
June 2000;
PB,
£9.99,
1884158218:9781884158216
, AtlasBooks (Bick Publishing House)
} |
 |
STOP THE PAIN
: Teen Meditations
[Dale Carlson]
What is meditation? When, where, with whom to meditate? This book includes information on: Sitting Meditation: waking up the brain -- anyone can; Walking or Moving Meditation: kung fu, taikwondo, karate, yoga, surfing, skateboarding, dancing; Breathing Practice and Relaxation Techniques; Singing, Chanting and Prayer. Learn to quiet the brain's noise so you can hear, watch, understand the ways of your self and your brain in daily life. Lose the anxiety, the hurts, the dependencies, the psychology problems, and live a life free of conflict, pain, depression, addiction and loneliness.
{
189pp,
140x215mm,
June 1999;
PB,
£9.99,
1884158234:9781884158230
, AtlasBooks (Bick Publishing House)
} |
 |
TANTRA
: A Way of Living & Loving
[Radha C Luglio]
This refreshingly fresh and spontaneous book unravels the secrets of the sacred art of Tantra. It helps to contact our inner being in a direct way, removing what is preventing the flow of life-energy that naturally brings us bliss, creativity, joy and meditation.
{
222pp,
140x215mm,
December 2005;
PB,
£7.95,
8183280110:9788183280112
, Wisdom Tree
} |
 |
UNADORNED THREAD OF YOGA
: The Yoga-Sutra of Patañjali in English
[Salvatore Zambito. Foreword by Swami Veda Bharati]
The Yoga-Sutra of Patañjali is the central text, the core of practical theory and guiding instruction of all Yoga disciplines and traditions. It defines and delineates the technical, metapsychological, and meditative premises of the philosophical and practical fields of Yoga. The Yoga-Sutra is one of humanity's most impressive treatises oil consciousness and transcendent psychology. The first translations of the Indian philosophical treatises into European languages appeared in the mid-1800s. Since then nearly forty English versions of the Yoga-Sutra of Patañjali have been produced. This book provides unique tools for English-speaking students to immerse themselves in the Yoga-Sutra of Patañjali, allowing them to make the path of yoga intimately their own.
{
452pp,
210x270mm,
January 1992;
PB,
£26.99,
0978767608:9780978767600
, Yoga Sutras Institute
} |
 |
THERAPEUTIC YOGA
[Dr J T Shah]
This book is meant to introduce people to the art of yoga and its therapeutic effects on medical disorders. The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health.
{
December 1999;
PB,
£18.00,
8187111283:9788187111283
, Vakils, Feffer and Simons
} |
 |
VIBRANT LIFE
: Simple Meditations to Use Your Energy Effectively
[Donna Thomson]
The meditations in this book will help you understand your energy and make effective use of it. You will learn to set boundaries, to conserve energy, to prevent energy drain in difficult relationships, and to work with anxiety and negative thought patterns. Experience the beauty of your own energy. Free your energetic flow so that you can accomplish what you want to do and live the life you envision. Many of these meditations take only a few minutes, you can do them almost anywhere, and the results might just change your life. 'The Vibrant Life' is a manual of practical meditations that help you address the issues of modern life.
{
110pp,
155x230mm,
May 2006;
PB,
£9.99,
1591810469:9781591810469
, Sentient Publications
} |
 |
YIN YOGA
: Outline of a Quiet Practice
[Paul Grilley]
How to balance Yoga practice. As Yoga matures, this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasising either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang-muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures.
{
118pp,
155x230mm,
September 2002;
PB,
£10.99,
1883991439:9781883991432
, Caveat Press (White Cloud Press)
} |
 |
YOGA FOR BACKACHE RELIEF
[Bharat Thakur]
Backache is one of the most dangerous yet ignored disorders that we face today. It affects the quality of life initially and if left unattended, it may eventually render the person almost immobile. This powerful yoga book gives a wake-up call as it also shares simple and practical asanas to provide relief against the nagging disorder.
{
100pp,
150x150mm,
December 2005;
PB,
£4.95,
8183280064:9788183280068
, Wisdom Tree
} |
 |
YOGA FOR FLAT ABS
[Bharat Thakur]
A great body and amazing flat abs is what we all aspire for. If you thought that it was only possible at a hi-tech gym, think again. This unique book, written by one of the most well-known yoga masters of our times, helps you have those breathtaking abs in the comfort of your home with the help of a very dynamic and effective set of yogic exercises specially designed by the author.
{
98pp,
150x150mm,
December 2005;
PB,
£4.95,
8183280072:9788183280075
, Wisdom Tree
} |
 |
YOGA FOR HEALTH
[Savitri Ramaiah]
The ancient discipline of yoga has acquired a special relevance in the present context. The fruitless, endless pursuit of material gain in the quest for happiness has led people all over the world to seek alternative methods of healing that can bring peace of mind. Although yoga is essentially a deeply spiritual experience, modern-day practitioners tend to promote yoga as a set of techniques that can cure specific disorders and achieve general fitness. This book explains the origins of yoga and traces the evolution of its meaning from ancient times to the present day. It focuses on certain techniques that can treat physical ailments and create a sense of physical and mental well-being.
{
96pp,
January 2004;
PB,
£2.99,
1932705236:9781932705232
, Sterling Publishers PVT Ltd
} |
 |
YOGA FOR MARTIAL ARTISTS VIDEO
Yoga literally means 'union'. Yoga promotes the unity of body, mind, and spirit by creating a state in which we are totally present in every moment and every action. The benefits of yoga practice include strengthening and toning muscles, releasing tension, increasing flexibility, and revitalising internal organs. The gentle pace of yoga can be adapted to any level of fitness as it invites people to work with their bodies at their own current level of ability. This video focuses on yoga postures which increase harmony of body, mind, and spirit. The yoga practice in this video offers the body a moderately paced method to increase flexibility, strength and balance thereby enhancing any style of martial arts training. It can be used to maximise the benefits of any vigorous training program, or as its own practice. Adding a consistent yoga practice to your personal training or martial arts class can prevent pain, soreness, and injury.
{
January 2000;
VI,
£13.50,
1880336588:9781880336588
, Turtle Press
} |
 |
YOGA FOR STRENGTH & STAMINA
[Seema Sondhi]
A step-by-step book to strengthen and improve your body stamina through simple asana. Make this book your companion and welcome your usual hectic lifestyle with a renewed vigour.
{
108pp,
August 2006;
PB,
£4.95,
8183280269:9788183280266
, Wisdom Tree
} |
 |
YOGA FOR STRESS RELIEF
[Bharat Thakur]
Yoga for Stress Relief explains how yoga can be practised to eliminate stress. By practicing the simple and easy yogic techniques given in the book, the body and mind begin to work in harmony to make life healthy, happy and stress-free.
{
120pp,
August 2006;
PB,
£4.95,
8186685308:9788186685303
, Wisdom Tree
} |
 |
YOGA FOR WEIGHT LOSS
[Bharat Thakur]
Obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. This book provides a comprehensive and straightforward account of the process of losing weight and then maintaining it.
{
112pp,
150x150mm,
August 2006;
PB,
£4.95,
8186685316:9788186685310
, Wisdom Tree
} |
 |
YOGA FOR WOMEN AFTER FORTY
[Seema Sondhi]
Life really begins at forty, so it is still not late to initiate yourself into the world of yoga if you are not practising it already. You have more time to yourself now than ever before and these simple and effective asanas help you to invest in your health and well-being. There are meditation techniques specially designed to nurture you and bring you inner peace. Don't be surprised if you find yourself falling in love with yourself all over again!
{
124pp,
150x150mm,
December 2005;
PB,
£4.95,
8183280013:9788183280013
, Wisdom Tree
} |
 |
YOGA FOR YOUNG MOTHERS
[Seema Sondhi]
Congratulations on becoming a Mum! Now that you have a baby, there is all the more reason to take care of yourself -- your health, your looks and your body. This amazing book gives you simple and easy asanas and meditation techniques to make you look as beautiful and toned as ever, with the extra energy and charge you need to take care of your bundle of joy.
{
118pp,
150x150mm,
December 2004;
PB,
£4.95,
8186685685:9788186685686
, Wisdom Tree
} |
 |
YOGA FROM THE INSIDE OUT
: Making Peace with Your Body Through Yoga
[Christina Sell]
There are dozens of books that tell you where to place your heel when you do yoga, where to put your arm, how to bend your waist... This is a book that teaches where to place your heart when you do yoga. There is more to yoga than postures, and Christina Sell draws on her own experience and that of her students to produce the first book on Anusara Yoga. A beautiful book about women in yoga, finding peace and acceptance and bringing that to their lives, their bodies and their practice.
{
148pp,
175x250mm,
June 2003;
PB,
£9.99,
1890772321:9781890772321
, Hohm Press
} |
 |
YOGA IN PREGNANCY & CHILDBIRTH
[Seema Sondhi]
Congratulations! You are going to be a Mum! During these months full of ecstasy and sometimes anxiety, you need a true friend to help you stay calm and prepare you for that special day -- this reliable book with simple and easy-to-do asanas and meditation techniques is just what you had wished for.
{
122pp,
150x150mm,
December 2004;
PB,
£4.95,
8186685677:9788186685679
, Wisdom Tree
} |
 |
YOGA OF ENLIGHTENMENT / THE BOOK OF UNENLIGHTENMENT
[Lee Lozowick]
Two books in one, this is a collection of aphorisms and essays from Lee's journals of the past seven years. This includes his clear instructions for doing the kind of Sadhana (spiritual practice) that enables the student to realise a life of quiet joy and gentle freedom in a down-to-earth, pragmatic way.
{
359pp,
155x230mm,
January 1980;
PB,
£6.99,
0934252068:9780934252065
, Hohm Press
} |
 |
YOGA SERIES FOR THE SEVEN CHAKRAS -- A4
Full-colour laminated poster. The chakras are the energetic centres of the subtle body. They can be unbalanced by a number of internal and external factors. Problems will then be felt in the corresponding aspects of life. This chart clearly describes a series of seven specific yoga exercises (asanas) which, if practiced regularly, will help re-establishing a harmonious energy circulation within each chakra, between the chakras and between the subtle body and the outside world. People whose chakras are in this way activated and balanced will function optimally at all levels: material (e.g. money) to spiritual via the levels of physical health, love, communication...
{
220x305mm,
July 2004;
PO,
£5.00,
A432
, Jan van Baarle
} |
 |
YOGA TO FIGHT FATIGUE
[Seema Sondhi]
A book with simple and easy-to-do asanas to overcome simple and chronic fatigue. The purpose of the book is to rejuvenate your mind and body with an abundant flow of positive energy at the end of a stressful day.
{
110pp,
150x150mm,
June 2006;
PB,
£4.95,
8183280277:9788183280273
, Wisdom Tree
} |
 |
YOGA TRADITION, NEW EDITION
: Its History, Literature, Philosophy & Practice
[Georg Feuerstein PhD]
From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic tradition, from the familiar to the lesser-known forms. It also covers all aspects of Hindu, Buddhist and Jaina Yoga, including history, philosophy, literature, psychology and practice. In addition, included are translations of twenty Yoga treatises and the first translation of the Goraksha Paddhati.
{
510pp,
215x275mm,
September 2001;
PB,
£19.99,
1890772186:9781890772185
, Hohm Press
} |
 |
YOGA, MEDITATION & THE GURU
[Dr Purusottama Bilimoria]
A journey through yoga from the yoga schools of Australia to the ancient origins in the Indus River Valley, 4500 years ago. The development of yoga in the ancient texts and practices of India is interwoven with its migration to the West. Dr Bilimoria takes the reader through the therapeutic aspects of yoga to the philosophical traditions in India. He completes the work with a critical review of yoga as practised in Western society generally, but with emphasis on the Australian experience. The introduction to the therapeutic value and ethical considerations of yoga bring the reader to the search for a guru, where Dr Bilimoria offers his advice concerning some precautions to take, to avoid questionable practitioners.
{
95pp,
138x215mm,
December 1989;
PB,
£8.99,
0958771820:9780958771825
, Indra Publishing
} |
 |
YOGABAND
: An Exciting & Challenging New Yoga Workout
[Lisa M Wolfe]
After a time the body stops responding to the same exercises in the same way. 'YogaBand' combines yoga poses with an exercise resistance band to increase the strengthening portions of a yoga workout.
{
80pp,
140x215mm,
September 2004;
PB,
£6.99,
1930546696:9781930546691
, Cardinal Publishers Group (Wish Publishing)
} |
 |
ZENLP -- THE POWER TO RELAX
: Tribal Meditation for Stress Management
[Murli Menon]
This book is the result of nine years of pain-staking work and repeated journeys to some of the most interior and inaccessible tribal areas in India. The author undertook these pilgrimages as he wanted to learn the techniques used by the most primitive tribes of India to remain stress free. Zen meditation with NLP (Neuro Linguistic Programming) is the new technology of achievement. The origins of ZeNLP can be traced back to the Big Veda -- one of India’s ancient texts. ZeNLP creates structural behavioural and attitudinal changes. ZeNLP improves conceptual and analytical abilities and stress management skills of teams, with a focus on body language and communicating with the unconscious.
{
116pp,
155x230mm,
December 2005;
PB,
£5.99,
1845574397:9781845574390
, Sterling Publishers PVT Ltd (New Dawn Press)
} |
