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  • Publisher : HAMAD BIN KHALIFA UNIVERSITY PRESS
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  • Number of Titles Found: 280

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    Title: The Natural Menopause Plan
    By (author): Maryon Stewart
    ISBN10-13: 9927141424 : 9789927141423
    "The effects of menopause can be utterly debilitating for women, ravaging their physical, mental, and emotional health and often their careers and relationships too. Conventional therapies come with side effects that sometimes seem nearly as bad. Bestselling author Maryon Stewart shows how you can alleviate the symptoms of menopause naturally and effectively; through diet, supplements, herbal remedies, exercise, and relaxation. The Natural Menopause Plan includes more than 90 delicious recipes. All are easy to make and brimming with vital nutrients, such as calcium, magnesium, and essential fatty acids. Many are especially designed to include naturally occurring estrogens (phytoestrogens); a safe and effective alternative to HRT. You'll find delicious smoothies, pancakes, and muesli recipes for breakfast. Lunch and dinner choices include fresh salads, soups, risotto, bakes, curries, stir-fries, and more, with plenty of options for special diets. Desserts and snacks offer choices like cheesecake, fruit salads, cakes, bars and breads. Each is specially designed to alleviate menopausal symptoms in a healthful, lasting way. Complete with authoritative nutritional information, this is the ultimate guide to combating the effects of the menopause the natural way."
    Pages: 160  Size: 230x200mm 
    PublishedHamad Bin Khalifa University Press - January   2020
    Format: Paperback
    Subjects: Women's health : Arabic
    List Price: 8.99 Pounds Sterling
    Availability: Temporarily Out of Stock, more expected soon
    Title: 1 of: 280
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    Title: When do bees dance
    By (author): OM Books International
    ISBN10-13: 9927137397 : 9789927137396
    Inquisitive kids should look no further to find all of the amazing answers to the unique questions that may have ever crossed their minds. With page after page of eye-catching illustrations, fun facts, and a variety of puzzles, these books are a great reference for curious kids. Each series has four books that are sure to delight and inform young readers at any age.
    Pages: 16  Size: 290x265mm 
    PublishedHamad Bin Khalifa University Press - January   2019
    Format: Paperback
    Subjects: Picture books, activity books & early learning mat
    List Price: 3.99 Pounds Sterling
    Availability: In Stock   Qty Available: 7
    Title: 2 of: 280
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    Title: Wool Yarns
    By (author): Chakra Soha Abu
    ISBN10-13: 9927137311 : 9789927137310
    "When seven balls of wool are forgotten in a basket, they get bored and begin to fight until their threads are tangled and intertwined. In a curiously creative story, learn how cooperation and coordination can resolve the messiest of problems even those of the jumbled balls of wool! "
    Pages: 32  Size: 265x265mm 
    PublishedHamad Bin Khalifa University Press - January   2019
    Format: Paperback
    Subjects: Picture books, activity books & early learning mat
    List Price: 6.99 Pounds Sterling
    Availability: In Stock   Qty Available: 6
    Title: 3 of: 280
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    Title: A Night Without Internet
    By (author): Basma El Khatib
    ISBN10-13: 9927119364 : 9789927119361
    Text in Arabic. Imagine a night without internet. No social media, no chatting, no games or any other form of technology-based entertainment. Could you survive? Noura and Youssef face that exact reality one fateful night when the electricity goes out and they are stuck with their family, in the dark, with seemingly nothing to do. An insightful and reflective tale about how the internet is replacing familial bonds and how emotional connections need to be nurtured by human contact and not via technological means.
    Pages: 29  Size: 220x220mm  Illustrations: colour illus 
    PublishedHamad Bin Khalifa University Press - November   2017
    Format: Paperback
    Subjects: Children's / Teenage fiction & true stories : Arabic
    List Price: 7.99 Pounds Sterling
    Availability: In Stock   Qty Available: 25
    Title: 4 of: 280
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    Title: A Beautiful Balance
    By (author): Zoe Palmer Wright
    ISBN10-13: 9927129084 : 9789927129087
    Diets donít work. If you want to lose fat, get healthier and feel more confident, itís time to stop dieting and fall in love with food that is truly good for you! A Beautiful Balance: A Wellness Guide to Healthy Eating and Feeling Great will show you how. A complete resource that gives you the tools to help you live a healthier lifestyle, get control of sugar cravings and look and feel your best! Full of delicious, nourishing recipes, including healthier twists on traditional Mediterranean and Middle Eastern dishes, and Zoeís easy-to-adopt nutritional guidelines and framework for health, The Six Pillars of Wellness, youíll learn how to make healthier and more sustainable choices, so you feel more satisfied, energised, lighter, and happier. Forget the fad diets and take back control of your well-being and waistline today!
    Pages: 190  Size: 280x230mm 
    PublishedHamad Bin Khalifa University Press - October   2019
    Format: Hardback
    Subjects: Diets & dieting : Health & wholefood cookery
    List Price: 29.99 Pounds Sterling
    Availability: In Stock   Qty Available: 4
    Title: 5 of: 280
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    Title: A Beautiful Balance
    By (author): Zoe Palmer Wright
    ISBN10-13: 9927129890 : 9789927129896
    Text in Arabic. Diets donít work. If you want to lose fat, get healthier and feel more confident, itís time to stop dieting and fall in love with food that is truly good for you! A Beautiful Balance: A Wellness Guide to Healthy Eating and Feeling Great will show you how. A complete resource that gives you the tools to help you live a healthier lifestyle, get control of sugar cravings and look and feel your best! Full of delicious, nourishing recipes, including healthier twists on traditional Mediterranean and Middle Eastern dishes, and Zoeís easy-to-adopt nutritional guidelines and framework for health, The Six Pillars of Wellness, youíll learn how to make healthier and more sustainable choices, so you feel more satisfied, energised, lighter, and happier. Forget the fad diets and take back control of your well-being and waistline today!
    Pages: 190  Size: 280x230mm 
    PublishedHamad Bin Khalifa University Press - October   2019
    Format: Paperback
    Subjects: Diets & dieting : Health & wholefood cookery : Arabic
    List Price: 29.99 Pounds Sterling
    Availability: In Stock   Qty Available: 28
    Title: 6 of: 280
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    Title: A Critique of Novels
    By (author): Salman Zain Al Din
    ISBN10-13: 9927141238 : 9789927141232
    This book consists of reviews for 30 Arabic novels. It is part of a six-book series that, altogether, reviews a total of 262 Arabic novels providing insight and criticism to various texts from Arabic literature published in the last two decades.
    Pages: 144  Size: 240x170mm 
    PublishedHamad Bin Khalifa University Press - January   2019
    Format: Paperback
    Subjects: Fiction companions : Arabic
    List Price: 6.99 Pounds Sterling
    Availability: Temporarily Out of Stock, more expected soon
    Title: 7 of: 280
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    Title: A Look at Chinese Democracy
    By (author): Fang Ning
    ISBN10-13: 9927119968 : 9789927119965
    Text in Arabic. The series of four books takes a look at different geo-political, historical, and socio-economical aspects of China and its development as a country. Malamih Aldimouqratia Alsiniyya highlights the historical period in which modernization in China took place and explores how the foundations were laid for democracy as an inevitable product of this development.
    About The Author:
    Fang Ning is Executive Editor of the Chinese journal, Wenyi Yanjiu (Studies of Literature and the Arts).
    Pages: 288  Size: 240x170mm 
    PublishedHamad Bin Khalifa University Press - December   2018
    Format: Paperback
    Subjects: Society & culture: general : Arabic
    List Price: 9.99 Pounds Sterling
    Availability: In Stock   Qty Available: 6
    Title: 8 of: 280
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    Title: A Pale View of the Hills
    By (author): Kazuo Ishiguro
    ISBN10-13: 9927129750 : 9789927129759
    Text in Arabic. In his highly-acclaimed debut, A Pale View of Hills, Kazuo Ishiguro tells the story of Etsuko, a Japanese woman now living alone in England, dwelling on the recent suicide of her daughter. Retreating into the past, she finds herself reliving one particular hot summer in Nagasaki, when she and her friends struggled to rebuild their lives after the war. But then as she recalls her strange friendship with Sachiko -- a wealthy woman reduced to vagrancy -- the memories take on a disturbing cast.
    Pages: 200  Size: 215x145mm 
    PublishedHamad Bin Khalifa University Press - April   2019
    Format: Paperback
    Subjects: Modern & contemporary fiction (post c 1945) : Arabic
    List Price: 9.99 Pounds Sterling
    Availability: In Stock   Qty Available: 2
    Title: 9 of: 280
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    Title: A Pet in a Pot
    By (author): Nada Abu Dahab
    ISBN10-13: 9927129335 : 9789927129339
    Andy is feeling very sad... all his pets have run away! His dog, his cat, and even his furry little hamster have left him. But Andy will not give up hope. He visits the pet shop in search of a pet that doesnít run. But, does a pet like that even exist? A delightfully imaginative tale about finding exactly what you want in the most unexpected places.
    Pages: 32  Size: 270x230mm 
    PublishedHamad Bin Khalifa University Press - November   2018
    Format: Paperback
    Subjects: Children's / Teenage fiction & true stories
    List Price: 7.99 Pounds Sterling
    Availability: In Stock   Qty Available: 20
    Title: 10 of: 280

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