An activity book for children in Key Stage 2 to nurture their emotional intelligence and develop essential life skills that will help them become happier and more confident.
The Happy Confident Me Life Skills Journal is based on the latest research on happiness, emotional development and neuroscience. It teaches children essential life skills that will make them happier and more confident.Through a few minutes of daily journaling based on gratitude, self-awareness and growth mindset, they will develop positive daily habits that will change their life for the better.
This journal is a great complement or replacement of the bedtime story as children grow up. It will enable you have some invaluable conversations with your child(ren) about essential life skills such as gratitude, confidence, self-awareness, naming and managing emotions, mindfulness, etc. and how they can apply these in their daily lives.